Guest guest Posted May 4, 2004 Report Share Posted May 4, 2004 Hi, I read the article in the Washington Post but had seen the website prior to publication and have read a good deal about the group. The objective seems to be less caloric intake my questions are as comments / questions are as follows: 1. Does this not mean one cannot eat out? One does not know how food is prepared outside the home and what may seem like fewer calories let's say broccoli with brown rice can be a great many calories if it is with doused in garilic sauce for example. (Just an example no nutritionist am I.) 2. If one wants a bagel in the morning it could be 300 calories but if it is bigger smaller than normal there is no way of knowing how many calories it actually is. 3. Calories delineated on a canned good for example may or may not be the true calorie count as noted. 4. What about portion size? Different sized portions obviously have different caloric counts. Just seems to me that this restricted regimen is best for those who are vegetarians who prepare food at home. I know that is not necessarily the case but it would favor those on this program. Still learning.... Comments? Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.