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Cost benefits (was: interesting website listing healthy foods)

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Somewhat related to your question, lately I've been wondering about the high

salt content of the canned salmon and sardines I buy. I thought of a " tip "

I read once which was to put a piece of raw potato into soups or stews which

are too salty. The potato absorbs some of the salt. After the potato has

performed it's duty, it's discarded (presumably saturated with salt).

Wonder if this would work with my canned fish dilemma? Or am I way out in

left field?

on 4/16/2004 10:09 PM, radioreceiver2003 at radioreceiver2003@...

wrote:

> I wonder if the group members were to list their food choices, once

> considered to be highly healthy, where the cost benefit ratio has

> become questionable as a result of research or other information, and

> where the cost benefit ratio is nearing 1 to 1.

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