Re: FOODS FROM HEALTH FOOD STORE

[Guest guest]

If you read the files it will explain how to do CR with prepared meals.

Specifically the file: " CR Made easy " . I urge newbies to read the files

and read Walfords: BT120YD whick will answer many of your questions.

That's why we have files!!

To access the files: just go to our home page:

/

At the left, click on " files " . Then click on the file you want to read.

Thats all there is to it. The files are jam packed with useful information.

AFA your other question: The CR Society was once referred to as the " main

list " . That was a long time ago.

on 5/17/2004 11:09 AM, johnr9q at johnr9q@... wrote:

> Does anyone have suggestions on what prepared main meal foods are CR

> acceptable from my local Health Foods store or from my local grocery

> store?