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Re: Mayfield Moose Tracks

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welcome aequalsz,

what in the world are MMT?

<what do you think my chances are>

with your charm and humor im sure you'll last

a long while and we will too now that you've joined

our happy club.

fruitgirl

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I'd say your chances of living a long and healthy life are great! You've

recognized that diet and exercise are important for your health, and you've

recognized that CR is the best method currently available to lengthen life

and improve health- that's more that 99.99999% population have done!

>From: " aequalsz " <aequalsz@...>

>Reply-

>

>Subject: [ ] Mayfield Moose Tracks

>Date: Sat, 15 May 2004 23:13:57 -0000

>

>and Princess Chocolate cake. Wife's birthday today, so after eating

>out (had the low carbohydrate meal with chicken, angel hair pasta, and

>steamed vegtables) I enjoyed approximately 750 calories of PCC and 570

>calories of MMT. Let me tell you it was simply scruptious. However

>think I'm getting ahead of myself here.

>

> My name is aequalsz and I am a binge-aholic.

>

>Also am newly interested in the CRON diet and have been lurking on

>this website for several weeks now. Was prompted to read this site by

>the recent newspaper piece about the board member CRON dieters that

>were shown to be so healthy. Also my beloved pet dog recently died of

>diabetes even though we tried giving it insulin shots and a special

>diet. Was a real eye opener. One minute the dog is healthy and

>merrily chasing away neighbors and growling ferociously. Next minute

>she is blind from cataracts, weighs 2/3rds her former weight, and is

>unable to digest or even eat even the finest of human food.

>

>So figured it was time to get religion. After all, even jogging 3

>miles most days on my treadmill will only get me so far. And I know

>my cholesterol level (from home cholesterol test) is north of 250

>whatevers. Also the last time I went to the doctor, (6 years ago) he

>said I had high triglycerides, high cholesterol, borderline high blood

>pressure, and wanted to put me on cholesterol lowering drugs. No way.

>

>Currently have a BMI slightly over 25 so put myself on a 2000 calorie

>a day diet carefully devised via the DWIDP software program

>consisting mostly of mixed vegetables (yuk), but also of fresh fruit

>made into a fruit salad (yum), as well as one egg, one slice of

>low-fat ham, etc., etc., etc. The longest I've lasted so far is four

>days until I go " off the wagon " and binge. Actually the mixed

>vegetables are quite tasty when mixed with just a little olive oil -

>was being a bit facitious there.

>

>Even so (with all of the periodic binging) seem to be slowly losing

>weight so am hopeful can eventually be a slim, trim, running machine.

>Well at least slim and trim. Also lift weights and have not yet

>suffered any ill effects such as loss of libedo or grumpiness or

>whatever. Of course havn't been depriving myself too much yet either.

>

>So tomorrow is a new day - no birthdays - no graduation ceremonies -

>no nothings to celebrate and will go back to my spartan 2000 calorie a

>day diet. My goal is to outdo my father in age (going on 89) because

>he has broken all the rules in the book and still appears healthy. If

>he can do it so can I. Also to avoid several debilitating diseases

>such as prostate cancer, cataracts, stroke, heart attack, and to

>remain reasonably able bodied at an advanced age.

>

>What do you think my chances of success are?

>

>best regards,

>aequalsz

>

>

>

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Hi Aequalsz:

Well since you assk ...................... and since they say humor

is the best medicine .............. not too bad, I'd say.

Just do what Mother Francesa says (if you don't she may come by and

rap your knuckles with a ruler) and you will live to at least 110

(knuckles aren't so important a part of your anatomy that a few raps

will detract from your lifespan).

Welcome.

Rodney.

--- In , " aequalsz " <aequalsz@y...>

wrote:

> What do you think my chances of success are?

>

> best regards,

> aequalsz

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Welcome! I think your chances are excellent! We've all been there before

we got here :-)))

on 5/15/2004 7:13 PM, aequalsz at aequalsz@... wrote:

> What do you think my chances of success are?

>

> best regards,

> aequalsz

>

>

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Participate in this group of activists, and your chances

of success are close to 100% -- no matter how hard it may

seem at first. Humans are so resourceful and adaptable,

they can figure out almost anything, and make it fun at

the same time while they are doing the figuring!

Leave this List, and no guarantees. Stick around, and we

will love you into CR, or rather you will love yourself

into it, gradually and happily. Improve your diet choices,

make them tasty and rewarding, and make it all as much fun

as fun can be (which it is)!

Especially, make the decision to come to the member conventions

and meetings that we hold periodically. They can be life changing.

-- Warren

===============

On 15 May 2004, aequalsz [mailto:aequalsz@...] wrote:

>

> So tomorrow is a new day - no birthdays - no graduation

> ceremonies - no nothings to celebrate and will go back to my

> spartan 2000 calorie a day diet. My goal is to outdo my

> father in age (going on 89) because he has broken all the

> rules in the book and still appears healthy. If he can do it

> so can I. Also to avoid several debilitating diseases such

> as prostate cancer, cataracts, stroke, heart attack, and to

> remain reasonably able bodied at an advanced age.

>

> What do you think my chances of success are?

>

> best regards,

> aequalsz

>

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