Oil pulling /sesame seed oil as food

[Guest guest]

I thought i would combine an update and a comment about sesame seed

oil at the same time.

Ive ben oil pulling for 3 weeks and the diferance to my skin is

amasing,esp on my face and heel. On my heel was a lot of skin as a

callous from stretching exercises because of tendon problems. That

is now gone..i cant believe that. It must have been 5mm thick.

The skin on my face is improved incredibly. Some of my laugh lines

are gone.

So to say sesame seed is not good for food i dont think is right. I

dont swallow any sesame oil,but when i OP,it stays in my mouth for 30-

40 mins. I think a fair bit is absorbed through the mouth and this

helps.

Bypassing the stomach is why i think it works for me as I have gut

absorbtions problems.

Also,Im cutting back on how many times i OP with sesame oil as

Im " pitta " and sesame oil is warming and I get a bit agro if i have

to many " warming foods " . So from now on i will op with sesame oil

every 2nd day. But from the benefits so far,Im not stopping.