Re: READ THE FILES AND LINKS (was Re: METAMUCIL)

May 21, 2004

and other newbies: READ THE FILES AND LINKS. Guar and many elementary

questions are explained there. We have gone to GREAT TIME AND TROUBLE to

put the files and links on the site for everyone's benefit. One of the

reasons is that they answer many newbie questions that are asked again and

again.

Guar is also discussed in BT 120 YD which tells me that hasn't read it.

NEWBIES: READ BT120YD.

I would suggest for everyone's benefit to PLEASE hold off sending questions

to the board UNTIL you have read everything including Walford's book (which

is available in most public libraries).

OR at least, just e-mail ME off list and I will point you to where you can

get these answers, rather than ask the entire over 1400 members of our

group.

on 5/20/2004 10:49 PM, at johnr9q@... wrote:

>

>> I would like to reiterate that I lowered my cholesteral

> total from

>> 224 to 130 solely with the use daily of a combination of psyllium

> and guar, this

>> over about a year. No CR, no dietary change, no drugs. CR is

> still the

>> goal. Peg

>

> Peg: What is guar?

>

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