Guest guest Posted May 13, 2004 Report Share Posted May 13, 2004 From: " jwwright " <jwwright@e...> Date: Thu May 13, 2004 2:45 pm Subject: Re: [ ] Re: Enig and early humans (was: High Cholesterol - (Transfats) I question the similarity of lard to human fat. I found that at Brooklyn.cuny.com a while back, I have it in my spreadsheet and I don't see the similarity, not that it matters. Anyone know another source of data? ===== The handbook of Chemistry and Physics 74th Edition 1993-1994 has a section on fats and oils (p. 7-29). These are the fatty acid profiles: Constituent fatty acids (grams / 100grams of total fatty acids) Fatty acid Depot fat (Homo sapiens) Lard oil (Sus scrofa) myristic 2.7 1.3 palmitic 24.0 28.3 stearic 8.4 11.9 palmitoleic 5 2.7 oleic 46.9 47.5 linoleic 10.2 6 Close enough? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 14, 2004 Report Share Posted May 14, 2004 One of the reasons that this may be so, is that the fatty acid profile of depot fat is influenced by the fatty acid profile of the type of fat someone eats. The fat we eat can (or ends up) be(ing) stored as depot fat, very easily, with a very low (almost non existant) energy cost. Its structure is changed little. So,if you eat lots of butter and we biopsy your fat, we will find a similar fatty acid profile to butter. If you eat lots of olive oil, we will find a similar fatty acid profile in your depot fat biopsy to olive oil. We have seen a similar example in chickens recently. Feed them more flax seed and the fatty acid profile of the chicken and their eggs changes to more closely represent the profile of the flax seed. Hence, the high omega 3 eggs. Feed beef more grass and the omega 3 in the beef goes up. This is what gave rise to the saying " the fat you eat is the fat you wear " . Jeff Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 14, 2004 Report Share Posted May 14, 2004 Thanks. That's pretty close. I wonder if vegetarians have the same fatty acids as pork eaters? Should make a diff, since we see soy fatty acids in pork. Is depot fat the same as adipose tissue? I read where fatty acids go directly to adipose tissue as they are absorbed from intestine, thence thru the portal to the liver. If I eat only veg oils, I would expect to see those fatty acids in the stored fat. They might be the same if I eat soy oil. I also wonder what low fat vegetarians store as fatty acids, if they make them from carbos. Regards. ----- Original Message ----- From: citpeks Sent: Thursday, May 13, 2004 5:56 PM Subject: [ ] Similarity of lard and human depot fat From: "jwwright" <jwwright@e...> Date: Thu May 13, 2004 2:45 pmSubject: Re: [ ] Re: Enig and early humans (was: High Cholesterol - (Transfats)I question the similarity of lard to human fat. I found that at Brooklyn.cuny.com a while back, I have it in my spreadsheet and I don't see the similarity, not that it matters. Anyone know another source of data? =====The handbook of Chemistry and Physics 74th Edition 1993-1994 has a section on fats and oils (p. 7-29). These are the fatty acid profiles:Constituent fatty acids (grams / 100grams of total fatty acids)Fatty acid Depot fat (Homo sapiens) Lard oil (Sus scrofa)myristic 2.7 1.3palmitic 24.0 28.3stearic 8.4 11.9palmitoleic 5 2.7oleic 46.9 47.5linoleic 10.2 6Close enough? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 14, 2004 Report Share Posted May 14, 2004 Didn't read your post first. Any idea what humans make when they eat mostly carbos and make the fat from carbos? just wondering. Regards. ----- Original Message ----- From: Jeff Novick Sent: Thursday, May 13, 2004 6:05 PM Subject: RE: [ ] Similarity of lard and human depot fat One of the reasons that this may be so, is that the fatty acid profile of depot fat is influenced by the fatty acid profile of the type of fat someone eats. The fat we eat can (or ends up) be(ing) stored as depot fat, very easily, with a very low (almost non existant) energy cost. Its structure is changed little. So,if you eat lots of butter and we biopsy your fat, we will find a similar fatty acid profile to butter. If you eat lots of olive oil, we will find a similar fatty acid profile in your depot fat biopsy to olive oil. We have seen a similar example in chickens recently. Feed them more flax seed and the fatty acid profile of the chicken and their eggs changes to more closely represent the profile of the flax seed. Hence, the high omega 3 eggs. Feed beef more grass and the omega 3 in the beef goes up.This is what gave rise to the saying "the fat you eat is the fat you wear". :)Jeff Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2004 Report Share Posted May 15, 2004 People, like other mammals, make stearic acid when they manufacture fat from carbs. This is the saturated fat that is dominant in beef. Other fats in your tissues come from your diet. If you eat really low fat and lots of carbs, you will have lots of stearic acid. If you eat low carb and use mostly olive oil, you will have lots of oleic acid - a monounsaturated fat. Cell membranes are more flexible if you have more mono and poly fats. The fat composition of your tissues can vary greatly with diet. The healhiest people have more poly. --- In , " jwwright " <jwwright@e...> wrote: > Didn't read your post first. Any idea what humans make when they eat mostly carbos and make the fat from carbos? > just wondering. > Regards. > > ----- Original Message ----- > From: Jeff Novick > > Sent: Thursday, May 13, 2004 6:05 PM > Subject: RE: [ ] Similarity of lard and human depot fat > > > One of the reasons that this may be so, is that the fatty acid profile of depot fat is influenced by the fatty acid profile of the type of fat someone eats. The fat we eat can (or ends up) be(ing) stored as depot fat, very easily, with a very low (almost non existant) energy cost. Its structure is changed little. So,if you eat lots of butter and we biopsy your fat, we will find a similar fatty acid profile to butter. If you eat lots of olive oil, we will find a similar fatty acid profile in your depot fat biopsy to olive oil. We have seen a similar example in chickens recently. Feed them more flax seed and the fatty acid profile of the chicken and their eggs changes to more closely represent the profile of the flax seed. Hence, the high omega 3 eggs. Feed beef more grass and the omega 3 in the beef goes up. > > This is what gave rise to the saying " the fat you eat is the fat you wear " . > > Jeff Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2004 Report Share Posted May 15, 2004 >>>From: " maxwell_mom " <mrobinso@m...> Date: Fri May 14, 2004 8:28 pm Subject: Re: Similarity of lard and human depot fat People, like other mammals, make stearic acid when they manufacture fat from carbs. This is the saturated fat that is dominant in beef. Other fats in your tissues come from your diet. If you eat really low fat and lots of carbs, you will have lots of stearic acid. ... ====== There are many similarities in the fatty acid profiles of beef, pigs, and humans. The Handbook of Chemistry and Physics, 74th Edition, p 7- 29 shows that the main saturated fat in beef is palmitic acid (27.4%). The percentage of stearic acid of beef tallow as 14.1%, lard 11.9%, human depot fat 8.4%. Overall, beef tallow is 50% unsaturated, whereas lard is 54% unsaturated. Cows are vegetarians (low fat, high carb diet) and they have the highest percentage of stearic acid. But it is not as simple as what the cow eats. The microbes in the gut of the cows change the composition of the food, so what the cows actually digest is different from what they eat. The same thing is true in humans. The fiber which we count as zero calories is fermented in our intestines and produces short-chain fatty acids that have substantial effects. See for example: Curr Pharm Des. 2003;9(4):347-58. Role of dietary fiber and short-chain fatty acids in the colon. Andoh A, Tsujikawa T, Fujiyama Y. Division of Gastroenterology, Shiga University of Medical Science, Seta Tukinowa, Otsu 520-2192, Japan. andoh@... Luminal nutrition is important for maintenance of gastrointestinal mucosal structure and function. In particular, short chain fatty acids (SCFAs), metabolic products of anaerobic bacterial fermentation of dietary fiber and resistant starch, are particularly important as the preferred respiratory fuel of the colonocytes. A variety of biological effects of SCFAs have been reported, and there is now increasing number of experimental works showing new aspects of these molecules. For example, as the mechanisms mediating anti-inflammatory effects of SCFAs, several investigators identified the inhibitory effect of butyrate on proinflammatory cytokine-induced NF-kappaB activation. Various inflammatory responses are now discussed with the central role of NF-kappaB activation, and thus the inhibition of NF- kappaB activation represents the efficacy of dietary fiber and SCFAs in the treatment with inflammatory bowel disease. Furthermore, recent advance in molecular technology has identified mechanisms mediating anti-tumor effects of SCFAs. SCFAs modulate expression of cell cycle- regulating proteins and induce apoptosis in colon cancer cells. SCFAs increase the susceptibility of colon cancer cells to complement- mediated cell injury. In this review, new aspects of functions of SCFAs are focused and summarized. Quote Link to comment Share on other sites More sharing options...
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