I CAN'T BELIEVE IT'S NOT BUTTER

[Guest guest]

I use that spray too, I swear by it , GREAT product.

--- zeebleck@... wrote:

> Hi, thanks everyone your support is going to go

> along way in helping me stick to this program.

> " I Can't Believe it's Not Butter " spray is worth

> it's weight in gold...please please tell me it is

> authorized. I have been spraying it on everything!

> It's wonderful..nothing in it as far as fats, carbs,

> calories.

> Also, where can you buy Udo's oil on the internet?

> We are in Iceland on a very remote base (my hubs is

> in the Navy)no chance of finding it here...Thanks

> Kim

>

__________________________________________________

[Guest guest]

> Hi, thanks everyone your support is going to go along way in

helping me stick to this program.

> " I Can't Believe it's Not Butter " spray is worth it's weight in

gold...please please tell me it is authorized. I have been spraying

it on everything! It's wonderful..nothing in it as far as fats,

carbs, calories.

Look at the ingrediaents - it is made from buttermilk.

the " spraying " action spreads out a small quantity over a large area -

whoch is why is has *no* calories, etc. (Same principle as the non-

stick cooking spray - which is actually nothing but oil sprayed in a

very fine mist.) So - do not use gallons of this stuff, but the

standard serving size is fine.

> Also, where can you buy Udo's oil on the internet? We are in

Iceland on a very remote base (my hubs is in the Navy)no chance of

finding it here...Thanks Kim

** re: udo's - never used the stuff. I don;t understand the

fascination with it. If you are looking to get your EFA's, a

tablespoon of natural peanut butter will do the trick (and will taste

a LOT better!)

Jill

[Guest guest]

Udo's is a balance of Omega3 and Omega6 fatty acids. Peanut butter

is a source of Omega3, but NOT Omega6. There should be a balance of

2:1 for 3:6 Omegas...Peanut butter will simply not get you there.

Astra

> > Hi, thanks everyone your support is going to go along way in

> helping me stick to this program.

> > " I Can't Believe it's Not Butter " spray is worth it's weight in

> gold...please please tell me it is authorized. I have been spraying

> it on everything! It's wonderful..nothing in it as far as fats,

> carbs, calories.

>

>

> Look at the ingrediaents - it is made from buttermilk.

> the " spraying " action spreads out a small quantity over a large

area -

> whoch is why is has *no* calories, etc. (Same principle as the non-

> stick cooking spray - which is actually nothing but oil sprayed in

a

> very fine mist.) So - do not use gallons of this stuff, but the

> standard serving size is fine.

>

>

> > Also, where can you buy Udo's oil on the internet? We are in

> Iceland on a very remote base (my hubs is in the Navy)no chance of

> finding it here...Thanks Kim

>

>

> ** re: udo's - never used the stuff. I don;t understand the

> fascination with it. If you are looking to get your EFA's, a

> tablespoon of natural peanut butter will do the trick (and will

taste

> a LOT better!)

>

> Jill

[Guest guest]

> > Hi, thanks everyone your support is going to go along way in

> helping me stick to this program.

> > " I Can't Believe it's Not Butter " spray is worth it's weight in

> gold...please please tell me it is authorized. I have been spraying

> it on everything! It's wonderful..nothing in it as far as fats,

> carbs, calories.

>

>

> Look at the ingrediaents - it is made from buttermilk.

> the " spraying " action spreads out a small quantity over a large

area -

> whoch is why is has *no* calories, etc. (Same principle as the non-

> stick cooking spray - which is actually nothing but oil sprayed in

a

> very fine mist.) So - do not use gallons of this stuff, but the

> standard serving size is fine.

>

>

> > Also, where can you buy Udo's oil on the internet? We are in

> Iceland on a very remote base (my hubs is in the Navy)no chance of

> finding it here...Thanks Kim

>

>

> ** re: udo's - never used the stuff. I don;t understand the

> fascination with it. If you are looking to get your EFA's, a

> tablespoon of natural peanut butter will do the trick (and will

taste

> a LOT better!)

>

> Jill

[Guest guest]

I thot I really found something when I started using " I can't

believe it's not butter " in a spray. In the nutritional section it

says 0 Calories and 0 fat. I became suspect and called the

manufacturer. Turns out it has the following per tablespoon: 5.8 gm

fat, and 52 Calories, 15% of the fat is saturated, 54% mono and 31%

poly. They are getting around the labeling by having a serving size

of 5 sprays which isn't enough to wet a small cracker.

[Guest guest]

>>>They are getting around the labeling by having a serving size

of 5 sprays which isn't enough to wet a small cracker.

the serving size is .25 grams. If a serving size if under .5 grams, they can

list all the numbers as " 0 " . Its the same trick the spray cans of oil use.

They all list " 0 " on their labels for all numbers, yet most of them are pure

oil.