Selenium - Duncan - (Repost)

[Guest guest]

Hi Duncan,

I am finally getting my daily selenium supplementation moved up to 600mcgs. Just

ordered the yeast free SE from the netrition website where I order my NOW wpi.

 I also ordered inulin .. thinking that may be good for me. Have been taking the

SomaLife gHP for about a month or so now and am trying to add all of the

suggested supplements to go with that.

I wonder if you could tell me if it is " recommended " to take the 600 mcgs of SE

all at once, or maybe spread out through the day?  I take so many supplements ..

am always concerned about getting the optimum benefits from all that I take.

 

Thanks in advance for your reply.

Best,

Glo