newbie wannabe

[Guest guest]

Have you read " Beyond the 120 Year Diet " ??? It's a must read for this

group. And very interesting and inspiring.

Short of that, you must make your own committment. Nobody can do that

for you. If not for yourself, then at least try to be healthy for

your kids.

CR is not for everyone. You can just eat healthier, and you'll be

healthier. And probably lose weight too.

Hi,

I just found your website recently and have read all the files and

have been keeping an eye on the messages. I am an overweight 41yr

old mother of 3 very young children. While I really want to eat

right for me and so my children can see me eat right, how can you get

that ever elusive " mindset " to do just that? Whatever anyone offers

as suggestions is appreciated.

Debbie