Re: Chart Contrasting Benefits of CR VS Benefits of Exercise

[Guest guest]

Hi Warren:

I wonder how the chart would look for 'CR + exercise'? Presumably

the rectangle would be even more rectangularized?

Rodney.

> Here is an interesting chart in one of the presentations

> regarding Dr. Spindler's work:

> http://www.geocities.com/rnseitz/chart2.gif

>

> It shows how the benefits of CR differ from the benefits

> of exercise. -- Warren

[Guest guest]

Not necessarily. As we have often noted, the best combo is just enough

exercise to maintain fitness and bone mass. Of course many of us exercise a

lot for other reasons (we like it, it makes us feel better, etc).

on 4/9/2004 12:40 PM, Rodney at perspect1111@... wrote:

> Hi Warren:

>

> I wonder how the chart would look for 'CR + exercise'? Presumably

> the rectangle would be even more rectangularized?

>

> Rodney.

[Guest guest]

What about CR and exercise?

positive Dennis

Warren wrote:

Here is an interesting chart in one of the presentations

regarding Dr. Spindler's work:

http://www.geocities.com/rnseitz/chart2.gif

It shows how the benefits of CR differ from the benefits

of exercise. -- Warren