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Are Meatless products (Like Boca) Okay

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I'm attempting to start the CR diet. I have been eating Boca

Burgers, Hot dogs, Breakfast Patties and Soy based hamberger for

some time. Do people on the CR diet recommend these products. I want

to stay away from meat as much as possible. I can't find any of

these products on the DWIDP?

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I eat them myself in moderation. You should vary your protein - there are

plenty of other choices besides red meat and soy: eggs, ff yogurt, fish,

poultry, beans and brown rice, game meats, skim milk.

Soy is somewhat controversial among some CRONIES. So be moderate (just in

case)

on 4/18/2004 9:57 PM, johnr9q at johnr9q@... wrote:

> I'm attempting to start the CR diet. I have been eating Boca

> Burgers, Hot dogs, Breakfast Patties and Soy based hamberger for

> some time. Do people on the CR diet recommend these products. I want

> to stay away from meat as much as possible. I can't find any of

> these products on the DWIDP?

>

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I dont think its recommended but I dont think its banned either.

Burgers seem pretty good in terms of it's carb/protein/fat ratio

(minus the condiment, deep fried patties and double patties).

> on 4/18/2004 9:57 PM, johnr9q at johnr9q@y... wrote:

>

> > I'm attempting to start the CR diet. I have been eating Boca

> > Burgers, Hot dogs, Breakfast Patties and Soy based hamberger for

> > some time. Do people on the CR diet recommend these products. I

want

> > to stay away from meat as much as possible. I can't find any of

> > these products on the DWIDP?

> >

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Years ago I ate them all the time, but at some point, I stopped caring

for them (flavor I think). I also used to buy a veggie/mushroom medley

patty (think was by Natural Touch... I liked those, but it seems that

Whole Foods doesn't sell Natural Touch products any more. I'm not a

vegetarian anymore (it didn't agree with me) but I still enjoy meatless

patties once in a while.

>on 4/18/2004 9:57 PM, johnr9q at johnr9q@y...

>

>

>>wrote:I'm attempting to start the CR diet. I have been eating Boca Burgers,

Hot dogs, Breakfast Patties and Soy based hamberger for some time. Do people on

the CR diet recommend these products. I want to stay away from meat as much as

possible. I can't find any of these products on the DWIDP?

>>

>>

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