Guest guest Posted April 9, 2004 Report Share Posted April 9, 2004 Anyone else watch the diet program last night on PBS? IMO, bottom line after going through all the diets was: eat less/move more. All the rest are just gimmicks so that a person takes in fewer calories. They also felt that Americans are having an obesity epidemic because of the " low fat " craze from several years ago. This resulted in adding more sugars to foods and people thinking they could all they want of " low fat " foods. Quote Link to comment Share on other sites More sharing options...
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