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high cholesterol

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I was shocked yesterday when the doctor called and she said that my

cholesterol was on the high side. Not high enough to go on meds, but high

normal. The doctor knows about my CRONIE diet and suggested that this was

obviously due to genetics. For complex reasons that I won't go into, I'm

sure this was not a lab mistake.

I searched the web and found the newest solutions are a substance made from

orange and tangerine peels. Does anyone know more about that? I also

decided to try to eat more soluble fiber such as oat bran and guar (I

recently had cut way back on eating guar pudding).

Any other advice, comments, suggestions would be appreciated.

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