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I saw this Dr. interviewed & reveals the test w blocked artery & unblocked to

prove it.

And had a guest, the 1st man to heal-recovered who needed a transplant. W/o the

changes he would have died waiting.

This is for those to prevent. Some w heart disease may need professional

treatment. 

I would read this if I had heat disease.

Excerpt from Prevent and

Reverse  Heart Disease by Caldwell B.

Esselystn, Jr. MD

 

You must not eat meat or milk

 

Must not consume oil of any kind,

not a drop (Yes, you devotees of the Mediterranean Diet, that includes   olive

oil, as I’ll explain in Chapter 10)

Generally, you cannot et nust or

avocados.

 

You can eat a wonderful variety

of delicious nutrient -dense foods:

 

All vegetables except

avocado:  Leafy green vegetables, root,

veggies that are

Red, green purple, orange, &

yelled & everything in between

 

All legumes – beans, peas, and lentils all varieties

All whole grains and products,

such as bread and pasta, that are made from them –as long as they do n t

contain

added fats.

All fruits

 

It works in the first continuous  12 yr study of the effects of

nutrition in severely ill patients which I will describe in this book, those

who complied with my program achieved total arrest of

Clinical progression and

significant selective reversal of coronary artery disease.  In fully compliant

patients, we have seen

angina disappear in a few weeks, and abnormal stress test results return to

normal.    

 

And consider the case of Joe

Crowe.  After his heat attack in 1997,

tests showed that the entire lower third of his left anterior descending

coronary artery,  the vessel leading to

the front of the heart and nicknamed, for oblivious reasons, - the widowmakerâ€

–was

significantly diseased..  His coronary artery anatomy excluded him as a

candidate for surgical bypass, angioplasty, or

stents, and at such a young age, with a wife and three small children, Dr.

Crowe was understandably disconsolate and depressed.  Since he already

exercised, did not use

tobacco, and had a relatively lowcholesterol count of 156 mg/dL, there seemed

to be nothing he could modify, no obvious reforms in lifestyle that might halt

the disease. 

 

 

 ttp://www.doctoroz.com/book/prevent-and-reverse-heart-disease

 

About  two weeks after his heart attack, he and his

wife came to dinner, I had a chance to share details of my research.. Both Joe

and Ann grasped the implications for Joe on  a plant based diet.. All at

once , instead of

having no options, they were empowered. 

Immediately, Joe embarked on my nutrition program , refusing to take any

cholesterol lowering drugs, and he redefined the word commitment.   He stuck

to the plan vigorously, eventually

reducing his total blood cholesterol count to just 89 and cutting his LDL or

“bad

cholesterol from 98 to 38 mg/

I would assume the cholesterol is lowered this much to help pass the blockage. 

Blessings, Kathy

 

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