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Re: Avacodo To Group

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susan leach wrote:

> Dear list:

>

> can anyone tell me the green vegetables that have the least carbs??

> does an avacado have little carbs? trying to stick to green veggies

> right now that have the least carbs...carbs turn to sugar...and then

> bad news...ha...

>

> Love

>

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Hi ,

I believe that technically the avocado is a fruit. The green veggies

with the lowest carbs are the leafy kind. Kale, lettuce, cabbage,

broccoli, mustard greens, spinach, dandelion, arugula, parsley,

cilantro, brussel sprouts, etc. I am sure this is not what you really

want to hear but these green vegetables have the least carbs.

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

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