Quick Vegetable Dish & Mexican Water from Post reader

[Guest guest]

I joined after reading the Post article, I am two days into the diet

and very enthused. Appreciate all the good posts.

Mexican Water

2 cups watermelon crushed or pureed

Add to 1 gal water

May add artificial sweetener if needed

Also good with 1 lime, peel zest leaving white part intact, also

good with lemon, orange or mixture, strawberries etc.

& 1 tsp vanilla extract.

Quick Vegetable dish

1 serving green beans

1 sweet onion chopped

1 tomato finely chopped

salt & pepper to taste

Sprinkle with balsamic vinegar and mix

Filling and satisfying

[Guest guest]

Love this sort of stuff. Presently, I mix 4 oz of unsweetened cranberry

juice (Trader Joe's) with half gal of water. I add sucralose, b/c

unsweetened cranberry juice is bitter.

wrote:

>Mexican Water

>2 cups watermelon crushed or pureed

>Add to 1 gal water

>May add artificial sweetener if needed

>

>Also good with 1 lime, peel zest leaving white part intact, also

>good with lemon, orange or mixture, strawberries etc.

> & 1 tsp vanilla extract.

>

>