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Introducing myself

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Just saying hello to everyone here officially...

I've been lurking around here and reading posts for a while, not as

much as I'd like, but hopefully will get to do some catching up soon

here.

I've been reading about/practising the principles of CRON for a while

now. I've always been a fairly light/restrictive eater but am really

interested in ensuring that I am maximising my nutrition for the

calories I ingest. Hoping to find and swap some great ideas here. :)

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