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Hello. I just read an article in the Washington Post and found it

most interesting so I'm a new member. I am very obese almost 500

pounds, 57 years old and a diabetic. One interesting part of my

background is the time I spent at Duke University 1979 and again from

1981-1985 learning about nutrition, calorie reduction, health and

exercise losing more than 200 pounds twice.

I live on a beautiful island in the Pacific Ocean with my wife. I

work as a librarian.

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Welcome micronesia! I hope you enjoy the various topics discussed here.

You might also enjoy some browsing files found in the home page ...

collection of various topics. Good luck to you with all your efforts.

micronesia95 wrote:

>Hello. I just read an article in the Washington Post and found it most

interesting so I'm a new member. I am very obese almost 500 pounds, 57 years

old and a diabetic. One interesting part of my background is the time I spent

at Duke University 1979 and again from 1981-1985 learning about nutrition,

calorie reduction, health and exercise losing more than 200 pounds twice.

>

>I live on a beautiful island in the Pacific Ocean with my wife. I work as a

librarian.

>

>

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Hello and welcome: Our philosophy here at the CR Support Group

should help you. Please be sure to read the file: " CR Made Easy " . Just

start with trying to eat healthier. That alone will drop the pounds.

Your beautiful surroundings should entice you to become healthier, live

longer, the better to enjoy the environment you live in.

on 5/4/2004 1:06 AM, micronesia95 at richardc@... wrote:

> Hello. I just read an article in the Washington Post and found it

> most interesting so I'm a new member. I am very obese almost 500

> pounds, 57 years old and a diabetic. One interesting part of my

> background is the time I spent at Duke University 1979 and again from

> 1981-1985 learning about nutrition, calorie reduction, health and

> exercise losing more than 200 pounds twice.

>

> I live on a beautiful island in the Pacific Ocean with my wife. I

> work as a librarian.

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