Guest guest Posted March 29, 2004 Report Share Posted March 29, 2004 We probably don't emphasize enough here the health enhancing benefits of getting out in nature. Also meditation (although I know some of us do it). Drs Andew Weil and Dean Ornish include such things as part of their all-round programs of improving health. Al Pater wrote: > I felt > more energetic and more appreciative of the beauty of the scenery of the > Dike " , a paved walking trail along walkway on both sides of a Kitsuksis > Creek (a salmon stream that attracts bears in the September salmon > season. is ~ 5 km, flows between green pastures, along a forest floor > covered with moss, fallen ex-majestic trees and fern, features majestic > tall trees, has several minor waterfalls and edible berries between the > sizes of raspberries and cherries and similarly sized salmon berries > 20-30 minutes walk. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2004 Report Share Posted March 29, 2004 Hi All, Feeling down? Go to this from Warren long ago: http://dailymotivator.com/memberflash/rightnow.html = Relaxation words and scenes. Cheers, Al Pater > > I felt > > more energetic and more appreciative of the beauty of the scenery of the > > Dike " , a paved walking trail along walkway on both sides of a Kitsuksis > > Creek (a salmon stream that attracts bears in the September salmon > > season. is ~ 5 km, flows between green pastures, along a forest floor > > covered with moss, fallen ex-majestic trees and fern, features majestic > > tall trees, has several minor waterfalls and edible berries between the > > sizes of raspberries and cherries and similarly sized salmon berries > > 20-30 minutes walk. Quote Link to comment Share on other sites More sharing options...
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