Guest guest Posted May 25, 2004 Report Share Posted May 25, 2004 Hello to all. Read about this site in the paper and it sound like it has people who think like I do. I am 48 married for 24 years and am content. Three years ago I was 150 lbs and on my tiny frame that is heavy. I am 5'2 " and according to the navy study I have a small frame.I wear children size rings and bracelets.Most of my high school I ran at 120, until I married and had a child. Went from 120-163. Bringing our daughter home, Weight was 153. Stayed that for 3 years, went on a diet and dropped to 108#.Went back to eating too much and the weight crept back. So three years ago I said I want to get OLD. That said I changed my way of eating. I decided to eat the way a diabetic,(even though I am NOT a diabetic) would eat limiting myself to 1200 calories. Lost weight down to 106#. Then this fall I slipped back into my sweet mode. And the fact that I am a passonate baker did not help. I went to 120 and this time I would write everything down and not go over 1300. I am now 110 and would like to get to 104# I eat very little meat, mostly vegtables and fruits. Since I bake bread I will some Have a slice. I will write it down and make it a point to eat it in the am. I will make rice and potatoes for the family, however the next day I will have left overs for my brunch. Each meal is more of a snack. Some time I just have walnuts to hold me over. I dance for excerise and garden. Also have a mini trampoline that I use almost every day. I want to stay small cause I dance and I feel lighter on my feet. Quote Link to comment Share on other sites More sharing options...
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