Guest guest Posted June 2, 2004 Report Share Posted June 2, 2004 My blood pressure is tested frequently, & has always been consistently low (normal =100/60)... but yesterday was 90/60. I view this negatively. I attribute this to using approx 2 T of psyillium w/bit of guar mix during the previous 4 days. I have a theory about how this fiber & blood pressure interaction might occur. I'm going to try eliminating psyllium, reduce guar to about 1 teas. I am prone to various food kicks, & the past week it was the fiber kick. Mostly, I really enjoy the guar flavorings that I make as an alternative to food less healthy. But also, I find guar to be very helpful in moderating blood sugar & appetite swings. Also these days, I'm really into the spice from Mrs. Dash :-) I'm spicing everything except the guar flavoring. Ayurveda analysis would probably shake it's head at me. :-) Quote Link to comment Share on other sites More sharing options...
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