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My favorite CRON-friendly books

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Besides Beyond the 120 Year Diet:

Eating Well for Optimum Health - Weil

The Omega Diet - Simopoulous

Fats the Heal, Fats that Kill - Udo Erasmus

Traditional Foods are Your Best Medicine - Schmid

Dieting books that are compatible (i.e. you generally will be CRON if

you follow them):

The Zone - Sears

Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan

Neanderthin

Cookbooks with healthy recipes

The Low-Carb Cookbook - McCullough

The Healthy Kitchen - Weil

Any Zone cookbook

The Abravanel book is actually an old favorite. His diet works for me

and is pretty CRON. I love the fat people pictures in it. I certainly

don't claim that his theories are correct though.

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