Re: Cron markders(was CRON Progress Measurements)

[Guest guest]

As mentioned before, BP can be easily taken at home or (if you don't have a

BP kit) at many supermarkets. Lowered BP is one of the most common markers.

A feeling of well being and increased energy is felt by many .

Better health and 0 or far fewer health problems (such as fewer and milder

colds) are another obvious sign.

Improved skin and hair (which is true in my case) is common. My hair is

thick, full and healthier looking than anytime I can remember. This is

mentioned (via the healthy coat of fur on the CRON mice) by Walford.

Of course to be absolutely positive, the blood tests tell the final tale.

We're each individuals and YMMV. See also Walford's book for the complete

list of markers.

> What other measures are there that we could use to keep track of

> progress, and avoid possible problems? Is there an official list?

> There are, of course, all the medical tests that can be done, but I

> am thinking here about those we can do periodically at home without

> needing the assistance of our physician.

>

> Rodney.