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Re: Body Fat < 6%

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Knowing that the brain is over 50% fat, and that the myelin sheath

of neurons is 70% fat, I would be cautious about trying to lose too

much body fat, some brain and neural functions might go along with it.

A. Zamora

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From: " ashton2442 " <a.braithwaite@a...>

Date: Sun Jun 6, 2004 4:17 am

Subject: Re: Body Fat

What, 6% is suppose to be the lowest one should go? The calorie

restriction curves seem to indicate that benefits from calorie

restriction will be achieved up to a 66% restriction in calories,

and I have not even approached 50% restriction, but I'm sure that as

I do I will continue to loose body fat.

From measuring my body fat with the BodyTrends fat caliper I'm 5%

body fat, 5'9 " and 144lbs, with muscle tone (I work out 3 times a

week).

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