Proportion of Weight Lost that is Fat.

[Guest guest]

Hi folks:

Actually one can work out approximately what the numbers must be.

Take someone who, for sake of example, weighs 170 lbs and has a BF of

20%.

If their 6% BF weight turns out to be 140 lbs, then of the weight

they lost 85.3% will have been fat.

If their 6% BF weight turns out to be 130 lbs, then of the weight

they lost 65.5% will have been fat.

If their 6% BF weight turns out to be 120 lbs, then of the weight

they lost 53.6% will have been fat.

The 80% and 60% fat proportion numbers I mentioned earlier, may help

put the above into perspective.

Rodney.

--- In , " Rodney " <perspect1111@y...>

wrote:

> Hi Chris:

> .........................

> If anyone has GOOD data for the proportions of fat and lean lost by

> those transitioning to a realistic CR weight, I sure would be

> interested to see it. TIA.

>

> Rodney