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Re: Sterols

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Vilik mentioned the sterols in butter on her Deliquesce list. I

happened to run across the fact that saw palmetto is rich in sterols,

and a little more research brought out this site about Thorne's

Moducare: http://www.naturalhealthconsult.com/Monographs/moducare.html

Here are a couple of pertinent paragraphs from the site:

What do Saw Palmetto, pygeum, pumpkin seeds, devil's claw, milk thistle,

ginkgo, Panax and Siberian ginseng, etc. all have in common? They are

all medicinal herbs and are all rich in sterols. In fact, some

researchers believe that their effectiveness as adaptogenic herbs lies

in their sterol content.

Natural healers also stress the consumption of raw fruits and vegetables

for optimum health. Almost the entire Gerson cancer therapy, for

example, consists of juicing raw vegetables for consumption. Could that

have something to do with these same sterols?

It is true that sterols are processed out of our diets by modern food

preparation techniques. It is also true that even eating raw produce

does not result in a very high intake of sterols since the sterols are

bound to plant fibers (that's why juicing is so effective.) But what

would happen if you concentrated these sterols and arranged them in just

the right ratio? Would that have an even greater therapeutic effect? The

answer is, " You betcha! "

Thanks for bringing this up, Vilik! J.

P.S. Saw palmetto seems to help with my urinary problems. I have a

prolapsed bladder (probably contributed to by a birthing injury).

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The way you read that is they approved it, with the recs they made?

Regards.

----- Original Message -----

From: Peg Diamond

Sent: Friday, July 16, 2004 12:47 PM

Subject: [ ] Sterols

I was scanning the EU regulations on food additives and found this item. Ihadn't realized that yogurt has about 3g of plant sterols in it and the maximum suggsted per day is 3 g. Also that the sterols are mostly GM foods.http://europa.eu.int/comm/food/fs/sc/scf/out192_en.pdfCanary Pegi

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> The way you read that is they approved it, with the recs they

made?

>

> Regards.

Yes I reread it and it appears to be so and the questionable part

about amounts of products consumed ie anything more than 3 g

a day, labelling and warnings for pregnant and lactating mothers

seem to have been left in limbo. The fact that Squaline is an

ingredient which is not approved by the FDA and presently the

center of Anthrax investigations with Gulf War veterans is also

questionable

Canary Peg

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