Guest guest Posted November 3, 2006 Report Share Posted November 3, 2006 Hi all An attempt to get more coconut related topics on site. LOL I've heard that islanders that used coconuts, flesh, water and oil, had strong, lean healthy bodies. Does it actually help muscle tone or to help build muscle. Mine is still below what it should be. I do loads of walking but with back and neck problems can't do lots of exercise. It has gone up a tiny bit since 5 weeks on oil. Sally Quote Link to comment Share on other sites More sharing options...
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