whole grains (was Newcomer)

[Guest guest]

OTOH we do have an entire file with good studies extolling the benefits of

whole grains and their correlation with long life. So they do have a place

in my diet.

Moderation in all things.

on 9/5/2004 4:04 PM, Rodney at perspect1111@... wrote:

>

> These hints are by no means conclusive at this point. But they have

> made me decide to considerably reduce my starch intake. (And it is

> worth noting that whole grain products contain only a little less

> starch than their white versions.) So I am now viewing potatoes,

> rice, pasta and bread in a much different light.

>

> Rodney.

>