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RE: Carbs & Breast Cancer

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>>>There are other *suggestive* indications that there may be a link between

high starch intake and cancer. One example is that women who

eat diets unusually high in carbohydrates appear to be more prone to breast

cancer. (Source: CEB & P, August 2004).

The study you are referring to was published in the August 2004 issue of the

journal Cancer Epidemiology, Biomarkers & Prevention which clearly reported

more breast cancer in women who ate more total carbohydrates.

In the CEBP study, Mexican researchers compared the " self-reported " diets of 475

breast cancer patients to the reported diets of 1391 healthy women who were

similar in age, weight and other factors. Researchers found that subjects whose

reported diets contained the most carbohydrates were more likely to have breast

cancer than subjects who ate the least carbohydrates. However, the main

carbohydrates consumed by women in the study were highly processed - corn

tortillas, fried chips, white bread, and soft drinks like coca cola).

What has been largely overlooked, however, is that the researchers also analyzed

how consumption of insoluble fiber - found in vegetables, fruits, whole grains

and beans - affected cancer incidence. Women in the study who ate the most

insoluble fiber had lower breast cancer risk.

So, I dont think this study implicated whole natural unrefined carbohydrates

like corn, peas, yams, etc. but futher supported the problem with refined and

proccessed carbohydrates. And we know that the diet of Hispanics in Mexico and

the USA has progressively deteriorated over the past 50 years, and as a result,

their rates of obesity, type-2 diabetes, heart disease, and cancer of the

breast, colon, and prostate have increased as expected. ( JA, Barquera S,

Campirano F, Campos I, Safdie M, r V. Epidemiological and nutritional

transition in Mexico: rapid increase of non-communicable chronic diseases and

obesity. Public Health Nutr. 2002 Feb;5(1A):113-22.)

The traditional Mexican diet has been one of corn, beans, fruits and vegetables.

This kind of eating is associated with very low rates of breast cancer and all

other diseases common to people living in Western societies. (Malin AS, Qi D,

Shu XO, Gao YT, Friedmann JM, Jin F, Zheng W. Intake of fruits, vegetables and

selected micronutrients in relation to the risk of breast cancer. Int J Cancer.

2003 Jun 20;105(3):413-8.)

Carry on..

Jeff

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