Healthy Bread Recipe

[Guest guest]

I was looking through an old cookbook and found the following recipe.

I was pleasantly surprised at how healthy the recipe seeemed. I found

it very tasty as well, although our crummy oven didn't allow the dough

to turn out right.

If anyone wants to run this through a nutrition software that'd be

great. Seems like it's got plenty of fiber/protein, it's low glyemic,

lots of antioxidants, low calorie (!), etc.

Any thoughts/comments?

Here it is:

Eggplant Bread:

2*1lb-----eggplants

250ml----Chopped Almonds

1 cup-----Legumes (Kidney Beans, Soya beans, Chick peas)

2----------grain toasts

75ml-----Wheat germ

9/8tsp----Onion Powder

3/4tsp----Salt

1 tsp-----Butter (olive oil? or cut out? I don't know)

2---------Large eggs

Oregano-3/2 tsp

-----------Pepper (to taste)

Individally heat eggplants for 8 minutes. Remove peel and seeds. Let

cool.

Grind almonds into flours and combine all ingredients including cooled

eggplants. Mix together.

Pour into a well greased 2L pan at 375C for 45 minutes.