Jump to content
RemedySpot.com

Intermittent fasting training

Rate this topic


Guest guest

Recommended Posts

Guest guest

Well tonight I stated training for my upcoming intermittent fasting

diet. First began the day in a normal fashion eating only about 1000

calories and figuring on eating the last 1000 after about 6 o'clock

PM. Unfortunately took the wife to an authentic Mexican restaurant

and started eating and drinking a few beers. (Real Mexican food is

really delicious BTW). Came home and watched a movie and decided to

have a little rocky road ice cream. Well it turned out to be a sad

movie, " The Human Stain " and to alleviate my sorrows I just kept

eating the RR ice cream until before I knew it, 80% of the carton was

gone (about 1800 calories worth). So I think I'll probably enjoy the

IF diet a lot better than the CRON diet, but can't start on it for

about another four months until after I lose another 10 pounds. Oh,

an interesting thing, thought that after all that ice cream my glucose

level would be around 3 or 4 hundred whatevers, but after the 2 hour

movie was only 85 mg/dL. Does anyone know why such a low reading

after eating all that sweet ice cream?. Believe me CRONers (ies) IF

is the way to go. :_)

My factitious, self

Aequalsz

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...