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Re: Dumb list

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Yes indeed I would be cautious about EXTREME moderation. It's, it's,

well, not very moderate.

While you are pondering that irony here's something additional to

chew on:

Excerpts:

" UK researchers claim there is evidence that some food components

including fibre, folate, polyunsaturated fatty acids, plant

chemicals such as glucosinolates or flavonoids and gut fermentation

products such as butyrate, can provide protection at various stages

of cancer formation. "

" Leading cereal brand Kellogg's, for example, has added inulin to a

new brand called Muddles, which claims in its supporting literature

that a 30g serving of the cereal provides 2g of inulin, more than a

third of the required 5g of inulin each day that can help to

optimise digestive health. "

" Huh, huh, huh (best Bevis voice),they said optimize! "

http://www.foodnavigator.com/news/news-NG.asp?id=53733>

http://snipurl.com/7z6j

--- In , " jwwright " <jwwright@e...>

wrote:

> That list is beginning to look not so moderate.

> Separate habits, supplements, foods, medical protocol, and things

we can't avoid, from CR.

> If you need a " dumb " list, add " choose the right parents " .

>

> Regards.

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