Guest guest Posted July 5, 2008 Report Share Posted July 5, 2008 Good day: To peeps out there who experience & non experience on taking the VCO, since 2002 I have taking VCO for the past 6 years & gladly still taking 1 jigger in the morning & 1 jigger again at night [1 jigger is about 4 TBSP.], up to this days & years I still feel great. Of course aside from the VCO I also eat healthy rice, but not white rice but reddish rice together with nutritious viand, the first time I took this reddish rice it help me a lot to go the comfort room very often[about 2-4 times a day]. This are the unpolish rice (rich in fiber). Quote Link to comment Share on other sites More sharing options...
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