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xperience VCO consumption

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Good day:

To peeps out there who experience & non experience on taking the VCO, since 2002

I have taking VCO for the past 6 years & gladly still taking 1 jigger in the

morning & 1 jigger again at night [1 jigger is about 4 TBSP.], up to this days &

years I still feel great. Of course aside from the VCO I also eat healthy rice,

but not white rice but reddish rice together with nutritious viand, the first

time I took this reddish rice it help me a lot to go the comfort room very

often[about 2-4 times a day]. This are the unpolish rice (rich in fiber).

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