CRON diet reduces cholesterol level

[Guest guest]

For me at least :-). Started in April @ 255 mg/dL and currently am @

185-200 mg/dL. So this diet does do some of the things as advertised.

This is the first time my cholesterol level has been this low for the

last 20 years or so BTW. Am still 10 pounds overweight though, so am

going to continue with the 2000 calories per day (not including

occasional slippages) until I reach my approximate 25 yo weight and

than think I will transition over to a more intermittent fast diet so

as not to lose any additional weight - or other biological functions.

Aequalsz