Guest guest Posted July 21, 2004 Report Share Posted July 21, 2004 Welcome. I recall in a study that showed soy protein reduced CVD the effective dose was 21 grams. Higher doses did NOT yield greater benefit. So the dose for me is 21 grams. I'll post the reference if I can find it. --- In , " jwwright " <jwwright@e...> wrote: > Thanks, , > That means about 1 oz of SPI (I guess it's really a concentrate because it's about 98% protein)... Quote Link to comment Share on other sites More sharing options...
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