Nutrition + Calorie info on vegetable + fruit juice?

[Guest guest]

Does anyone have available calorie and nutrition information on

various typical inputs to a juicing machine? (Such as spinach,

celery, broccoli, etc.?)

I just started using a juicer, but I don't know the calorie counts

for the juices I'm making, and therefore, really don't want to use

the juicer much until I know what I'm doing.

1800 kcal/day CRONie + 3 year lurker,

Cole

[Guest guest]

Hi Cole:

You should be able to find pretty much everything here:

http://www.nal.usda.gov/fnic/foodcomp/

Rodney.

--- In , " stlcole " <cole.bitting@a...>

wrote:

> Does anyone have available calorie and nutrition information on

> various typical inputs to a juicing machine? (Such as spinach,

> celery, broccoli, etc.?)

>

> I just started using a juicer, but I don't know the calorie counts

> for the juices I'm making, and therefore, really don't want to use

> the juicer much until I know what I'm doing.

>

> 1800 kcal/day CRONie + 3 year lurker,

> Cole