Guest guest Posted August 25, 2004 Report Share Posted August 25, 2004 The facts in the writeup below may be true, however not much in the way of citations, and parts read like a commercial for Barry Sears (who as I recall was not very highly regarded by Walford). on 8/24/2004 8:50 PM, old542000 at apater@... wrote: > > > Hi All, > > See the below for prostate cancer prevention. > > http://lifeextensionvitamins.com/prcapa2.html > > ..... > > Reduction of Total Calorie Consumption Decreases Tumor Size by > Decreasing VEGF, Angiogenesis, and IGF-1 and by Increasing Apoptosis > > The emphasis on dietary fat, per se, has lessened our focus on the > importance of caloric over-consumption. Fat excess, however, is > linked to excessive calorie consumption, since fat contains twice as > many calories, gram for gram, as protein or carbohydrate. > > I believe that diet should be regarded as having serious biochemical > relevance to the health of the individual. You are, for the most > part, what you eat (or at least what you assimilate). Western > societies, especially the United States, are consumers of excessive > calories. Excessive caloric consumption, especially coupled with a > sedentary lifestyle, is a significant factor that adversely affects > longevity. > > An important study demonstrated that energy intake (caloric intake) > modulates the growth of prostate tumors in two animal models: the > androgen-dependent Dunning R3327-H adenocarcinoma in rats and the > androgen-sensitive LNCaP human adenocarcinoma in severe combined > immunodeficiency (SCID) mice.31 Specifically, decreasing calorie > consumption (energy restriction) by 20-40% from the control animals > fed ad libitum resulted in: > Increased PC cell apoptosis (programmed cell death) > A two- to threefold reduction in PC angiogenesis as measured by > microvessel density > A decrease in vascular endothelial growth factor (VEGF) _expression > A decrease in circulating levels of IGF-1 > A significant decrease in tumor size > Therefore, all of these findings were benefits observed in the > calorie-restricted group. This study showed that the nutritional > status directly or indirectly influenced interaction between tumor > cells and local blood vessels by changing the _expression of > angiogenic growth factors. In the Dunning model, energy (calorie) > restriction resulted in a striking inhibition of VEGF _expression. In > the LNCaP model, there was little baseline _expression of VEGF. > However, there was an almost threefold reduction from the baseline > IGF-1 levels in blood samples from LNCaP-bearing mice that were > subjected to energy restriction. > > ... > > Good News! GLA and EPA Inhibit uPA. Of interest is the fact that uPA > production is inhibited by gamma-linolenic acid (GLA) and > eicosapentenoic acid (EPA).37 GLA and EPA, which are essential fatty > acids, are among the important players in the prevention of disease > and in maintenance of health. This is discussed by Barry Sears, > Ph.D., in Omega Rx Zone.38 Sears beautifully presents the > interconnection between restriction of calories, along with dietary > adjustments of carbohydrate, protein, and fat intake, and the > production of a class of fatty acids called eicosanoids. An > understanding of these issues is fundamental to our ability to > prevent disease and maintain or recapture health. > > More Advantages to Caloric Restriction and Avoidance of > Hyperinsulinemia. Sears stresses the importance of caloric > restriction by means of limiting the intake of high-density > carbohydrates such as bread, pasta, grains in most cereals, and > starches such as those found in potatoes. This reduction of caloric > intake by lowering high-density carbohydrate intake decreases the > stimulation of the pancreas to make insulin and limits all the > adverse side effects associated with increased insulin levels > (hyperinsulinemia). > > Caloric restriction has been shown to be an important factor in > augmenting the immune system and improving longevity. Caloric > restriction reduces free radical production, which if otherwise > unchecked, damages DNA and oxidizes polyunsaturated fats. Caloric > restriction increases levels of superoxide dismutase (SOD), > glutathione, melatonin, DHEA, peroxidase, and catalase. The latter > substances are important defense mechanisms in our body that are > known to decrease with aging. Caloric restriction is instrumental in > lowering the production of cortisol. Cortisol is associated with > increased stress levels, and an imbalance in cortisol production > leads to immune deficiency and bone loss through resorption, leading > to osteopenia and osteoporosis, as well as muscle breakdown and aging > of the skin. > > Calorie restriction, as proposed by Sears and others, has been shown > to also reduce advanced glycosylated end-products (AGE). These are > carbohydrate-protein complexes associated with hyperinsulinemic > states; they are associated with cardiovascular disease, Alzheimer's > disease, kidney disease, and other degenerative states. > > We need to rethink how much food we need to eat. Our ideal body > weight should be taken seriously. If we were to do this alone, we > would eliminate most cases of diabetes, hypertension, > hypercholesterolemia, stroke, heart disease, and a significant amount > of cancer from our lives and those of our loved ones. We should > consume 500 calories a meal and 100 calories a snack. Modifications > of this are based on the level of activity, age, and body surface > area. Nutritional software and nutritional counseling should be an > integral part of our approach to good health. > > ... Quote Link to comment Share on other sites More sharing options...
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