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Intestinal cleanse 1 ingredients

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This is my version, as you can see the last three ingredients

differ.

Pam

One part by volume of each of the following:

Curacao Aloe Leaf (Aloe Spicata)

Cape Alow Leaf (Aloe Ferox)

Senna Leaf and Pod

Cascara Sagrada Aged Bark

Barberry Root Bark

Ginger Root

Garlic Bulb

Habanero Pepper

Wormwood

Black Walnut Hulls

All of the above should be finely powdered, thoroughly mixed and

encapsulated.

(Sometimes the Aloe Spicata or Ferox are hard to come by and each of

these can

be substituted with 1 part Buckthorn Bark or 2 parts Turkey Rhubarb)

----------------------------------------------------------------

> candice, if you are taking IC #1 that contains the following:

> 1 - part Curacao Aloe Leaf (Aloe Spicata)

>

> 1 - part Cape Aloe Leaf (Aloe Ferox)

>

> 1 - part Senna Leaf and Pod

>

> 1 - part Cascara Sagrada Aged Bark

>

> 1 - part Barberry Root Bark

>

> 1 - part Ginger Root

>

> 1 - part Garlic Bulb

>

> 1 - part African Bird Pepper or hottest Cayenne pepper you can

find. (Habanero etc)

>

> Note that the first 5 ingredients are laxative (bowl cleaners.)

They are powerful cathartics, and the next three quite

stimulating. if these aren't moving you, you may need a lower GI to

see if there is an organic blockage....

>

> I start taking one " 00 " capsul daily as needed and if i take more

than that the cayenne really effects me adversley, causing rectal

bleeding. I haven't taken any for sometime as i am not having any

problem with movements.

>

> is this what is in your IC#1 and if so how many " o " or " 00 " 's are

you taking a day?

>

> love, granny lee

>

> . I'll also up my IC#1. I noticed there was a specific herb that

aids in the muscle action that pushes downward.... maybe when I make

my next batch of IC#1 (soon since I " m almost out) I'll up the amount

of that!?! Anyone ever experimented like that before?

>

> Candace

> ----- Original Message -----

> From: Pee Tee

> health

> Sent: Sunday, August 01, 2004 5:10 PM

> Subject: Candace Colon

>

>

>

>

> //A fun exercise

>

> I don't know what's up with my left side quite honestly//

>

> ---------------------------------------------------------------

-----------------

>

> Candace reading your posts on your pain keeps reminding me to

ask you if you

> ever massage your abdomin/gutts/intestines ? Start bottom

right using your

> fingers, work up and around to the left and finish at the

bottom and take

> it slow.

> Also when you drink water do you drink a tall glass of room

temp water ? I

> drink a big glass every morning first thing and it shifts my

colon into

> function mode. I think putting a large volume/weight falls

like a bomb into

> the gut prompting it to move.

> I think our colon is a creature of habit, it likes habit and

likes to be on

> a cycle.

> Pam

>

>

_________________________________________________________________

> Discover the best of the best at MSN Luxury Living.

http://lexus.msn.com/

>

>

>

>

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