Guest guest Posted August 22, 2004 Report Share Posted August 22, 2004 I recently had a series of blood tests done and as usual almost every category was good. This was the first series since I began my CRON diet. The result of concern was my Hemglobin level showed to be 13.10 g/dl which is at or near the lowest normal reading which is 13.5 - 18.0 on the scale I consulted. Some checking on the internet indicated that this reading is associated with anemia which can be caused by mal nutrition. I don't feel mal norished and am following a CRON diet slowly loosing weight to achieve my desired goal of 130 lbs which at 5 ft. 8.5 inches would give me a BMI of approx. 19.5. What if anything should I do? Is my reading appropriate for a CRON diet? Does anyone know of any reference scales for blood profiles for those of us practicing CR? Thanks in advance. Sid P.S. I like the less technical tone of this group. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2004 Report Share Posted August 22, 2004 Sid: what is your diet like? on 8/22/2004 2:50 PM, Sid at elsidmx@... wrote: > I recently had a series of blood tests done and as usual almost every > category was good. > > This was the first series since I began my CRON diet. > > The result of concern was my Hemglobin level showed to be 13.10 g/dl > which is at or near the lowest normal reading which is 13.5 - 18.0 on > the scale I consulted. > > Some checking on the internet indicated that this reading is > associated with anemia which can be caused by mal nutrition. > > I don't feel mal norished and am following a CRON diet slowly loosing > weight to achieve my desired goal of 130 lbs which at 5 ft. 8.5 > inches would give me a BMI of approx. 19.5. > > What if anything should I do? Is my reading appropriate for a CRON > diet? > > Does anyone know of any reference scales for blood profiles for those > of us practicing CR? > > Thanks in advance. Sid P.S. I like the less technical tone of this > group. > > Quote Link to comment Share on other sites More sharing options...
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