Re: Re: Paleolithic Diet (was: A Couple ofNewbie Questions)

[Guest guest]

And the pyramid shown on page 49 of the anti-aging plan doesn't paleo to me.

Regards.

----- Original Message -----

From: Francesca Skelton

Sent: Monday, August 30, 2004 8:58 PM

Subject: Re: [ ] Re: Paleolithic Diet (was: A Couple ofNewbie Questions)

I haven't seen any of the respected scientific names (Walford, Ornish)lauding a paleo diet. Walford recommends lots of whole grains, and a widevariety of different foods. Sounds good to me. And primitive man surelyjust ate whatever he/she could find/kill , not necessarily the nutrientsthey were missing in their diet. If primitive men were in a climate wherethe major of source of food was bananas, no doubt they ate a lot of bananas.