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ALA (Was: Re: Soy and BPH)

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Hi folks:

For those who want to refresh their memory about which oils contain

the linolenic acid (ALA) here is Apricot's wonderful diagram.

The orange coloured part of the bar is the part we are talking about

here.

http://www.freshhempfoods.com/nutrition/comp-table.html

http://snipurl.com/7x82

Rodney.

> > > >

> > > > Note especially the: " avoid canola and flaxseed oils at all

> > > costs. "

> > > > No doubt this is because of the ALA content....

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