Guest guest Posted July 6, 2004 Report Share Posted July 6, 2004 I have been getting those indov. e-mails for a few months now and I have just changed it to one e-mail with all...for sake of simplicity and coherence and obtainability. Thanks for all of the information...Just read over the last few weeks Origin Diet, Okinowan Diet Plan and the Packard WeightHealth Plan; all very helpful. I walked into my 1st F.A. meeting July 3 and it has applicability also. My name is , active, strong healthy but overweight at 6 foot, 220 lbs, BMI of 30. I would love to change my lifestyle and weigh 177-186. I am trying with a protein breakfast today...so far! Will talk again soon...Any replies taken and well accepted. Quote Link to comment Share on other sites More sharing options...
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