Fructose Concern [Was: Required Nutrient Intake Frequency]

[Guest guest]

It's always more complicated then you want it to

be!

Quotation from the Am J Clin Nutr. 2002

Nov;76(5):911-22:

'Fructose consumption induces insulin resistance,

impaired glucose tolerance, hyperinsulinemia, hypertriacylglycerolemia,

and hypertension in animal models."

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve & db=pubmed & dopt=Abstract & list_uids=12399260

http://snipurl.com/7j9w

-------- Original Message --------Subject: [ ] Re:

Required Nutrient Intake FrequencyFrom: "Rodney"

<perspect1111@...>Date: Mon, July 05, 2004 7:53

am Hi :3)

How much fructose per day?

> On december 2002 I

began a form of CR diet that consist on partial meal replacement

with dietary supplements ( N.American origin) with fructose as carb

and pure soy protein, plus fiber and herbs..."

[Guest guest]

The supplement has 11 grs by intake, so y consume as much 35 grs.day. By the way I also take a fiber supplement and it´s suppose to reduce the fructose absortion.

regards

100mb gratis, Antivirus y Antispam

Correo , el mejor correo web del mundo

¡Tenelo ya!

[Guest guest]

I think this means 11 grams per dose, upto total 35 grams per day. If I

compare with an apple (not sure that it's a fair comparison), the apple has

13 grams of sugars. http://www.nutritiondata.com/facts-001-02s01e9.html

Intuitively, it seems better to eat that apple, but I suppose that's a different

subject.

Orfilio Franco wrote:

The supplement has 11 grs by intake, so y consume as much 35 grs.day.

By the way I also take a fiber supplement and it´s suppose to reduce the

fructose absortion.

regards

100mb gratis, Antivirus y Antispam