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Re: Best Herbs/Spices

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oregano is an herb

From: " loganruns73 " <loganruns73@...>

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Date: Mon, 27 Sep 2004 15:58:40 -0000

Subject: [ ] Best Herbs/Spices

I didn't know rosemary had resveratrol! It's used for increasing

blood flow to the brain in herbal medicine.

For herbs, I would nominate cayenne and garlic.

For spices, I would nominate tumeric and oregano.

Logan

--- In , " Rodney " <perspect1111@y...>

wrote:

> Hi folks:

>

> Here is a little 'contest' for anyone who would like to

participate.

> No prize at the end, beyond the admiration of your peers for your

> contribution!

>

> Question #1: What are the three most beneficial herbs to consume?

>

> Question #2: What are the three most beneficial spices?

>

> I nominate rosemary in the herb category for its resveratrol

content

> (of course whether the resveratrol survives the digestion process

> intact is an issue).

>

> For the spices: cinnamon.

>

> What else can we add to these lists? If we get enough on the list,

> along with the apparent benefit (and a credible source for the

> information?) perhaps the lists could eventually be added to the

> files?

>

> [Maybe the criterion for being a herb or spice should be whether

the

> product is available in the 'herbs and spices' section of your

> average supermarket]

>

> Rodney.

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