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  • 2 weeks later...
Guest guest

Oh, hell. Maybe that's what's wrong with me. ;-)

>

>

> I was just reading your blog -- the chicken yam recipe. and i think

> you like to know that aluminum foil is NOT healthy.

> It dissolves (ever so slightly) when you cook with it. but it's a

> not healthy metal that is hard to get out of your system and causes

> senility among other things

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Felicity, I had heard things about foil, but never did the research myself.

Where do you find these pans with tight lids that can be popped into the oven.

Cooking challenged in GA.,

-

" the world is full of flat squirrels that couldn't make up their mind "

~author unknown

aluminum foil

I was just reading your blog -- the chicken yam recipe. and i think

you like to know that aluminum foil is NOT healthy.

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http://www.amazon.co.uk/exec/obidos/ASIN/B000934G7G/202-8206397-3495040

click here for a link to see basically what i am talking about

the cast iron is good because it's heavy so the lid stays tight

they sell mini ones of these so you can cook garlic til it's mushy

(but that's much easier in the micro)

if the link doesn't work google " Le Creuset cast iron casserole "

mine is glass -- it doesn't HAVE to be cast iron

and i'm sure it was much cheaper than the Le Creuset

walmart or target must have casseroles with lids

just any casserole dish with a lid

if you want a super tight fitting lid (not that i ever bother doing

this)

there is a way of making a flour water paste to kind of glue the lid

on while it's cooking

felicity

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  • 4 years later...
Guest guest

Hello There

I am one of the unfortunate people that have to sleep outside in

the camper in the summer in order to get any sleep.

I never would have done this but I slowly learned that when I

went to the lake I sleep better and eventualy at home I started sleeping

out in the yard in the camper. (it is aluminum covered)

One thing I noticed during the first week in the camper was that the

lower frequency noise I hear and feel was gone, but I had a high

frequency noise or feeling (that felt good) but kept me awake for

about 3 days in a row, but then the high frequency faded away and

I was able to sleep.

I have repeated this low --high thing several years in a row.

This is now March and I am sleeping in the house.

I have had almost no sleep since October and in an act of desparation

one day I lined one wall of the bedroom with aluminum foil.

I noticed that some of the low noise was gone and I was able to sleep

from about 1am to 5am, after 5am I had so much high frequency that

I couldn't sleep. I decided to ride it through and now after about 2 weeks

the high frequency has tappered off a little and I am now getting some sleep.

I am surprised that some sleep actualy comes because I had lost that ability.

I had read on this forum that aluminum foil would not realy work.

My question today is why does this seem to work ? and more importantly

what is the aluminum foil blocking ?

Whatever I have done I would like to improve on it but am not sure of what to

do next, Part of the problem is solved but not all, I am hoping someday to

get my life back.

Thanks, xyz

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I have bouts of insomnia and hearing everything-frequencies, noises in the

walls, etc. Then I will have a short period where i can sleep.

I think supplements can help-take a good multi,and fish oils. At night take

magnesium and try a small dose of melatonin and see if you notice anything.

>

> Hello There

>

> I am one of the unfortunate people that have to sleep outside in

> the camper in the summer in order to get any sleep.

>

> I never would have done this but I slowly learned that when I

> went to the lake I sleep better and eventualy at home I started sleeping

> out in the yard in the camper. (it is aluminum covered)

>

> One thing I noticed during the first week in the camper was that the

> lower frequency noise I hear and feel was gone, but I had a high

> frequency noise or feeling (that felt good) but kept me awake for

> about 3 days in a row, but then the high frequency faded away and

> I was able to sleep.

>

> I have repeated this low --high thing several years in a row.

>

> This is now March and I am sleeping in the house.

>

> I have had almost no sleep since October and in an act of desparation

> one day I lined one wall of the bedroom with aluminum foil.

>

> I noticed that some of the low noise was gone and I was able to sleep

> from about 1am to 5am, after 5am I had so much high frequency that

> I couldn't sleep. I decided to ride it through and now after about 2 weeks

> the high frequency has tappered off a little and I am now getting some sleep.

>

> I am surprised that some sleep actualy comes because I had lost that ability.

>

> I had read on this forum that aluminum foil would not realy work.

>

> My question today is why does this seem to work ? and more importantly

> what is the aluminum foil blocking ?

>

> Whatever I have done I would like to improve on it but am not sure of what to

> do next, Part of the problem is solved but not all, I am hoping someday to

> get my life back.

>

> Thanks, xyz

>

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Hello torch, I have been taking some supplements and tend to cycle to the point

of almost not picking anything up to the point of being awake all night.

Havent tried magnesium, will try that.

I have tried melatonin and it almost rubbed me out:-) I presume that my own

melatonin production is not working properly. I think that being

electrosensitive must mess that up.

Thanks, xyz

>

> I have bouts of insomnia and hearing everything-frequencies, noises in the

walls, etc. Then I will have a short period where i can sleep.

> I think supplements can help-take a good multi,and fish oils. At night take

magnesium and try a small dose of melatonin and see if you notice anything.

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Hello Kikkie, thank you that was very helpfull

> >

> > Hello Kikkie :-)

> >

> > I only have one wall covered with aluminum foil, did you experiment with

only one wall or did you do them all at once?

> >

> > I also moved all the wires in the basement that were under the bedroom and

routed them away from that room. One night while doing that I woke up feeling as

if the side of my head was going to explode, I didn't know what to do, the next

day that was gone but I had the feeling that it was an electomagnetic event

caused by moving the cables away.

> >

> > I did have the power tripped, but thinking about that I realized that was

only 1 wire, I looked for a switch that would cut off all three wires but in the

end I just cut them off and made a plug-in that I unplug at night thus cutting

off all three wires.

> >

> > Since then I have plugged it back in again because I have the aluminum

grounded through the house electrical system, probably not a good idea but will

make a proper ground when the frost leaves.

> >

> > In the meantime I have a small computer chasis fan plugged in and running.

It is ball bearing and makes no noise, I find it must make enough white noise

that I feel better.

> >

> > Thanks xyz

> >

>

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Re light sensitivity: I'm not light sensitive that way wise, hardly ever wear

sunglasses. The sun just makes me feel tired and my skin

starts prickling from it.

> >

> > Hello Kikkie :-)

> >

> > I only have one wall covered with aluminum foil, did you experiment with

only one wall or did you do them all at once?

> >

> > I also moved all the wires in the basement that were under the bedroom and

routed them away from that room. One night while doing that I woke up feeling as

if the side of my head was going to explode, I didn't know what to do, the next

day that was gone but I had the feeling that it was an electomagnetic event

caused by moving the cables away.

> >

> > I did have the power tripped, but thinking about that I realized that was

only 1 wire, I looked for a switch that would cut off all three wires but in the

end I just cut them off and made a plug-in that I unplug at night thus cutting

off all three wires.

> >

> > Since then I have plugged it back in again because I have the aluminum

grounded through the house electrical system, probably not a good idea but will

make a proper ground when the frost leaves.

> >

> > In the meantime I have a small computer chasis fan plugged in and running.

It is ball bearing and makes no noise, I find it must make enough white noise

that I feel better.

> >

> > Thanks xyz

> >

>

>

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Hi XYZ

You're welcome.

This was the article that I followed when building it:

http://www.keephopealive.org/j2009v7n4.html

> > >

> > > Hello Kikkie :-)

> > >

> > > I only have one wall covered with aluminum foil, did you experiment with

only one wall or did you do them all at once?

> > >

> > > I also moved all the wires in the basement that were under the bedroom and

routed them away from that room. One night while doing that I woke up feeling as

if the side of my head was going to explode, I didn't know what to do, the next

day that was gone but I had the feeling that it was an electomagnetic event

caused by moving the cables away.

> > >

> > > I did have the power tripped, but thinking about that I realized that was

only 1 wire, I looked for a switch that would cut off all three wires but in the

end I just cut them off and made a plug-in that I unplug at night thus cutting

off all three wires.

> > >

> > > Since then I have plugged it back in again because I have the aluminum

grounded through the house electrical system, probably not a good idea but will

make a proper ground when the frost leaves.

> > >

> > > In the meantime I have a small computer chasis fan plugged in and running.

It is ball bearing and makes no noise, I find it must make enough white noise

that I feel better.

> > >

> > > Thanks xyz

> > >

> >

>

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