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Please, I missed the name of the book. Could you repeat it?

Barb

Once again, , we are in complete accord! I've recently started using Preg. and wish I'd known about it before using HC and Florinef! For those who want to learn more, I'd suggest Goodling "Pregnalolone stealing", as this explains it in good detail.Basically, those who test low in Cortisol ususally test low in DHEA, Progesterone, etc.This is because in order to produce the high levels of cortisol in 'first stage AF, your adrenals 'divert', or 'steal' Preg from making these other hormones.I and a number of others have been researching and are trying it, now.So far it seems like there are 2 considerations; there are 'transient' side effects, that SEEM to happen to some people, when they first start taking, but they don't effect everyone, and once your body gets used to it, they seem to go away; headaches (usually from taking too much at one dose), dizzyness, for a minute or less, heart palps, again mild and only in first couple of days,

and sleepiness or insomnia.The second issue seems to be with some people, their production of Testosterone (in women) or estrogen (in men) can go up.Really don't know if this is transitory, and will resolve as levels straighten out, or not.I have found I got almost complete releif of symptoms, first day on 10mg.But, have had to steadily increase dosage. Am now at 100mg./day, and still increasing.I theorise this is because its going out, and into Cortisol,DHEA, etc. a little faster than I'm putting it in, and when i get my 'reserves' filled up, this will no longer be the case, and i will get consistent relief of symptoms.How long have you been taking it, how much are you taking, and how did you start taking it (slow ramp up, or 'jump in with both feet'), and did you have any negative side effects? Thanks for mentioning this, I hope everyone contemplating HC for AF researches and considers it, first.Like everything else, it may not

be for everyone, but its something to know about.;-) Jim

> >There is no reason to be nervous about taking iodine. Any iodine that your> >body can't utilize is harmlessly washed out of the body in the urine. Most> >MDs and NDs are nervous nellies about iodine (they are trained to be so> >it's not their fault really), and should not be

listened to on the subject,> >it's really that simple, sad to say.> >> >Tiredness is a bromide detox symptom, so yes that's normal.> >> >I have lost 35 pounds following the iodine protocol, after gaining some> >slightly when I first started. I increased my unrefined salt and Vit C as> >part of my adrenal treatment that I got advice on, here on this list. Once> >I treated the adrenals in combination with the iodine, I started losing > >weight.> >> >Most people who gain weight, or want to lose and don't, have livers that> >are sluggish and not processing waste well. It's all a process and people> >have to be willing to see it through. If you start gaining weight, it> >means your detox pathways are sluggish and you need to improve> >them. Toxins that the body can't get rid of, or doesn't recognize,

are> >stored as fat to protect the organism. So it's a matter of detox> >pathways. Also, taking enough iodine so that body can move through holding> >onto things and start letting go.> >> >You're on the right track. I didn't tell my acupuncturist/ND that I'm on> >the iodine protocol because I was afraid he would be negative about it. I> >finally mentioned it and he just accepted it and we went on. That's why I> >like him so much, he respects my choices.> >> >Anyway, hope this helps.> >> >--> >moderator> >> > >I want to give some background and ask for advice.> > >> > >Fibrocystic Breast Disease - diagnosed by a thermogram (asymptomatic)> > >Multi-nodular Goiter - I was told that the I have the longest thyroid they> > >have ever seen>

> >One big nodule - biopsied 6-7 years ago - really hasn't changed much since> > >the biopsy (not cancer)> > >"Normal" labs, but I don't have a copy of them to determine if they are> > >mainstream normal AND realistic normal. I should get a copy.> > >Can't lose any weight - paleo diet (no grains, legumes, little dairy,> > >little fruit) - good exercise with strength training. I am about 20 pounds> > >or more overweight. Endo doc told me to exercise more and eat> > >less....grrrr. I don't believe in the calories in vs. calories out> > >theory. I also didn't lose a single pound on a ketogenic diet for 2 months.> > >Age - 42> > >Long periods (heavy the first few days and then spotting for up to 17 days)> > >> > >I take all of the companion nutrients and many other supplements. I took> >

>iodoral last year, but I got nervous and stopped. My ND is warming up to> > >it, but wants me to use 4 prolamine (12mg) per day. I really respect her> > >on most things, but not this. So, today I am up to 40 mg and just> > >switched to Iodoral.> > >> > >Thoughts? Just asking if I am on the right track. Will this shrink my> > >goiter, help me lose weight, get rid of the FBD? BTW, I am very> > >anti-mainstream medicine, so I am inclined to skip this year's US and> > >bloodwork, but part of me is curious. How long would it take to notice> > >any difference from the Iodine.> > >> > >I appreciate anyone that is willing to comment on my current> > >status. Nothing is life threatening or urgent, and I generally feel> > >well. After starting the iodine, I have been very tired - hopefully

this> > >is a good thing. My ND says that she has discovered aluminum, mercury,> > >and lead that I need to detox, so she gave me chlorella.> > >> > >Deidre> > > ~~~ There is no way to peace; peace is the way ~~~~> --A.J. Muste> > ~~~ Why do men fight for their servitude as stubbornly as though it were > their salvation? ~~~~> --Gilles Deleuze>

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Why Stomach Acid is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD

On Wed, Aug 3, 2011 at 9:43 PM, Ms Barbara McGrath <obarbmco@...> wrote:

 

Please, I missed the name of the book.  Could you repeat it?

 

Barb

 

 

Once again, , we are in complete accord! I've recently started using Preg. and wish I'd known about it before using HC and Florinef! For those who want to learn more, I'd suggest Goodling " Pregnalolone stealing " , as this explains it in good detail.Basically, those who test low in Cortisol ususally test low in DHEA, Progesterone, etc.This is because in order to produce the high levels of cortisol in 'first stage AF, your adrenals 'divert', or 'steal' Preg from making these other hormones.

I and a number of others have been researching and are trying it, now.So far it seems like there are 2 considerations; there are 'transient' side effects, that SEEM to happen to some people, when they first start taking, but they don't effect everyone, and once your body gets used to it, they seem to go away; headaches (usually from taking too much at one dose), dizzyness, for a minute or less, heart palps, again mild and only in first couple of days, and sleepiness or insomnia.

The second issue seems to be with some people, their production of Testosterone (in women) or estrogen (in men) can go up.Really don't know if this is transitory, and will resolve as levels straighten out, or not.

I have found I got almost complete releif of symptoms, first day on 10mg.But, have had to steadily increase dosage. Am now at 100mg./day, and still increasing.I theorise this is because its going out, and into Cortisol,DHEA, etc. a little faster than I'm putting it in, and when i get my 'reserves' filled up, this will no longer be the case, and i will get consistent relief of symptoms.

How long have you been taking it, how much are you taking, and how did you start taking it (slow ramp up, or 'jump in with both feet'), and did you have any negative side effects? Thanks for mentioning this, I hope everyone contemplating HC for AF researches and considers it, first.Like everything else, it may not be for everyone, but its something to know about.;-) Jim

> >There is no reason to be nervous about taking iodine. Any iodine that your> >body can't utilize is harmlessly washed out of the body in the urine. Most

> >MDs and NDs are nervous nellies about iodine (they are trained to be so> >it's not their fault really), and should not be listened to on the subject,> >it's really that simple, sad to say.

> >> >Tiredness is a bromide detox symptom, so yes that's normal.> >> >I have lost 35 pounds following the iodine protocol, after gaining some> >slightly when I first started. I increased my unrefined salt and Vit C as

> >part of my adrenal treatment that I got advice on, here on this list. Once> >I treated the adrenals in combination with the iodine, I started losing > >weight.> >> >Most people who gain weight, or want to lose and don't, have livers that

> >are sluggish and not processing waste well. It's all a process and people> >have to be willing to see it through. If you start gaining weight, it> >means your detox pathways are sluggish and you need to improve

> >them. Toxins that the body can't get rid of, or doesn't recognize, are> >stored as fat to protect the organism. So it's a matter of detox> >pathways. Also, taking enough iodine so that body can move through holding

> >onto things and start letting go.> >> >You're on the right track. I didn't tell my acupuncturist/ND that I'm on> >the iodine protocol because I was afraid he would be negative about it. I

> >finally mentioned it and he just accepted it and we went on. That's why I> >like him so much, he respects my choices.> >> >Anyway, hope this helps.> >> >--

> >moderator> >> > >I want to give some background and ask for advice.> > >> > >Fibrocystic Breast Disease - diagnosed by a thermogram (asymptomatic)> > >Multi-nodular Goiter - I was told that the I have the longest thyroid they

> > >have ever seen> > >One big nodule - biopsied 6-7 years ago - really hasn't changed much since> > >the biopsy (not cancer)> > > " Normal " labs, but I don't have a copy of them to determine if they are

> > >mainstream normal AND realistic normal. I should get a copy.> > >Can't lose any weight - paleo diet (no grains, legumes, little dairy,> > >little fruit) - good exercise with strength training. I am about 20 pounds

> > >or more overweight. Endo doc told me to exercise more and eat> > >less....grrrr. I don't believe in the calories in vs. calories out> > >theory. I also didn't lose a single pound on a ketogenic diet for 2 months.

> > >Age - 42> > >Long periods (heavy the first few days and then spotting for up to 17 days)> > >> > >I take all of the companion nutrients and many other supplements. I took

> > >iodoral last year, but I got nervous and stopped. My ND is warming up to> > >it, but wants me to use 4 prolamine (12mg) per day. I really respect her> > >on most things, but not this. So, today I am up to 40 mg and just

> > >switched to Iodoral.> > >> > >Thoughts? Just asking if I am on the right track. Will this shrink my> > >goiter, help me lose weight, get rid of the FBD? BTW, I am very

> > >anti-mainstream medicine, so I am inclined to skip this year's US and> > >bloodwork, but part of me is curious. How long would it take to notice> > >any difference from the Iodine.

> > >> > >I appreciate anyone that is willing to comment on my current> > >status. Nothing is life threatening or urgent, and I generally feel> > >well. After starting the iodine, I have been very tired - hopefully this

> > >is a good thing. My ND says that she has discovered aluminum, mercury,> > >and lead that I need to detox, so she gave me chlorella.> > >> > >Deidre> >

> ~~~ There is no way to peace; peace is the way ~~~~> --A.J. Muste> > ~~~ Why do men fight for their servitude as stubbornly as though it were > their salvation? ~~~~> --Gilles Deleuze

>

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Thank you ALL for the advice. What a wonderful and helpful group you all are!

I am going to continue the Iodine and look into everything else. Would it make

the most sense to give the Iodine a chance to work on (FBD, Weight, Goiter and

Nodules) before introducing anything new (progesterone, preg)? I didn't mean

for this to go OT. I would love for IODINE to fix everything :-)

> > > >There is no reason to be nervous about taking iodine. Any iodine that

> > your

> > > >body can't utilize is harmlessly washed out of the body in the urine.

> > Most

> > > >MDs and NDs are nervous nellies about iodine (they are trained to be so

> > > >it's not their fault really), and should not be listened to on the

> > subject,

> > > >it's really that simple, sad to say.

> > > >

> > > >Tiredness is a bromide detox symptom, so yes that's normal.

> > > >

> > > >I have lost 35 pounds following the iodine protocol, after gaining some

> > > >slightly when I first started. I increased my unrefined salt and Vit C

> > as

> > > >part of my adrenal treatment that I got advice on, here on this list.

> > Once

> > > >I treated the adrenals in combination with the iodine, I started losing

> > > >weight.

> > > >

> > > >Most people who gain weight, or want to lose and don't, have livers that

> > > >are sluggish and not processing waste well. It's all a process and

> > people

> > > >have to be willing to see it through. If you start gaining weight, it

> > > >means your detox pathways are sluggish and you need to improve

> > > >them. Toxins that the body can't get rid of, or doesn't recognize, are

> > > >stored as fat to protect the organism. So it's a matter of detox

> > > >pathways. Also, taking enough iodine so that body can move through

> > holding

> > > >onto things and start letting go.

> > > >

> > > >You're on the right track. I didn't tell my acupuncturist/ND that I'm on

> > > >the iodine protocol because I was afraid he would be negative about it.

> > I

> > > >finally mentioned it and he just accepted it and we went on. That's why

> > I

> > > >like him so much, he respects my choices.

> > > >

> > > >Anyway, hope this helps.

> > > >

> > > >--

> > > >moderator

> > > >

> > > > >I want to give some background and ask for advice.

> > > > >

> > > > >Fibrocystic Breast Disease - diagnosed by a thermogram (asymptomatic)

> > > > >Multi-nodular Goiter - I was told that the I have the longest thyroid

> > they

> > > > >have ever seen

> > > > >One big nodule - biopsied 6-7 years ago - really hasn't changed much

> > since

> > > > >the biopsy (not cancer)

> > > > > " Normal " labs, but I don't have a copy of them to determine if they

> > are

> > > > >mainstream normal AND realistic normal. I should get a copy.

> > > > >Can't lose any weight - paleo diet (no grains, legumes, little dairy,

> > > > >little fruit) - good exercise with strength training. I am about 20

> > pounds

> > > > >or more overweight. Endo doc told me to exercise more and eat

> > > > >less....grrrr. I don't believe in the calories in vs. calories out

> > > > >theory. I also didn't lose a single pound on a ketogenic diet for 2

> > months.

> > > > >Age - 42

> > > > >Long periods (heavy the first few days and then spotting for up to 17

> > days)

> > > > >

> > > > >I take all of the companion nutrients and many other supplements. I

> > took

> > > > >iodoral last year, but I got nervous and stopped. My ND is warming up

> > to

> > > > >it, but wants me to use 4 prolamine (12mg) per day. I really respect

> > her

> > > > >on most things, but not this. So, today I am up to 40 mg and just

> > > > >switched to Iodoral.

> > > > >

> > > > >Thoughts? Just asking if I am on the right track. Will this shrink my

> > > > >goiter, help me lose weight, get rid of the FBD? BTW, I am very

> > > > >anti-mainstream medicine, so I am inclined to skip this year's US and

> > > > >bloodwork, but part of me is curious. How long would it take to notice

> > > > >any difference from the Iodine.

> > > > >

> > > > >I appreciate anyone that is willing to comment on my current

> > > > >status. Nothing is life threatening or urgent, and I generally feel

> > > > >well. After starting the iodine, I have been very tired - hopefully

> > this

> > > > >is a good thing. My ND says that she has discovered aluminum, mercury,

> > > > >and lead that I need to detox, so she gave me chlorella.

> > > > >

> > > > >Deidre

> > >

> > >

> > > ~~~ There is no way to peace; peace is the way ~~~~

> > > --A.J. Muste

> > >

> > > ~~~ Why do men fight for their servitude as stubbornly as though it were

> > > their salvation? ~~~~

> > > --Gilles Deleuze

> > >

> >

> >

> >

> >

> >

> >

> >

> >

>

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Please go to OT for a question.

> > >There is no reason to be nervous about taking iodine. Any iodine that your

> > >body can't utilize is harmlessly washed out of the body in the urine. Most

> > >MDs and NDs are nervous nellies about iodine (they are trained to be so

> > >it's not their fault really), and should not be listened to on the subject,

> > >it's really that simple, sad to say.

> > >

> > >Tiredness is a bromide detox symptom, so yes that's normal.

> > >

> > >I have lost 35 pounds following the iodine protocol, after gaining some

> > >slightly when I first started. I increased my unrefined salt and Vit C as

> > >part of my adrenal treatment that I got advice on, here on this list. Once

> > >I treated the adrenals in combination with the iodine, I started losing

> > >weight.

> > >

> > >Most people who gain weight, or want to lose and don't, have livers that

> > >are sluggish and not processing waste well. It's all a process and people

> > >have to be willing to see it through. If you start gaining weight, it

> > >means your detox pathways are sluggish and you need to improve

> > >them. Toxins that the body can't get rid of, or doesn't recognize, are

> > >stored as fat to protect the organism. So it's a matter of detox

> > >pathways. Also, taking enough iodine so that body can move through holding

> > >onto things and start letting go.

> > >

> > >You're on the right track. I didn't tell my acupuncturist/ND that I'm on

> > >the iodine protocol because I was afraid he would be negative about it. I

> > >finally mentioned it and he just accepted it and we went on. That's why I

> > >like him so much, he respects my choices.

> > >

> > >Anyway, hope this helps.

> > >

> > >--

> > >moderator

> > >

> > > >I want to give some background and ask for advice.

> > > >

> > > >Fibrocystic Breast Disease - diagnosed by a thermogram (asymptomatic)

> > > >Multi-nodular Goiter - I was told that the I have the longest thyroid

they

> > > >have ever seen

> > > >One big nodule - biopsied 6-7 years ago - really hasn't changed much

since

> > > >the biopsy (not cancer)

> > > > " Normal " labs, but I don't have a copy of them to determine if they are

> > > >mainstream normal AND realistic normal. I should get a copy.

> > > >Can't lose any weight - paleo diet (no grains, legumes, little dairy,

> > > >little fruit) - good exercise with strength training. I am about 20

pounds

> > > >or more overweight. Endo doc told me to exercise more and eat

> > > >less....grrrr. I don't believe in the calories in vs. calories out

> > > >theory. I also didn't lose a single pound on a ketogenic diet for 2

months.

> > > >Age - 42

> > > >Long periods (heavy the first few days and then spotting for up to 17

days)

> > > >

> > > >I take all of the companion nutrients and many other supplements. I took

> > > >iodoral last year, but I got nervous and stopped. My ND is warming up to

> > > >it, but wants me to use 4 prolamine (12mg) per day. I really respect her

> > > >on most things, but not this. So, today I am up to 40 mg and just

> > > >switched to Iodoral.

> > > >

> > > >Thoughts? Just asking if I am on the right track. Will this shrink my

> > > >goiter, help me lose weight, get rid of the FBD? BTW, I am very

> > > >anti-mainstream medicine, so I am inclined to skip this year's US and

> > > >bloodwork, but part of me is curious. How long would it take to notice

> > > >any difference from the Iodine.

> > > >

> > > >I appreciate anyone that is willing to comment on my current

> > > >status. Nothing is life threatening or urgent, and I generally feel

> > > >well. After starting the iodine, I have been very tired - hopefully

this

> > > >is a good thing. My ND says that she has discovered aluminum, mercury,

> > > >and lead that I need to detox, so she gave me chlorella.

> > > >

> > > >Deidre

> >

> >

> > ~~~ There is no way to peace; peace is the way ~~~~

> > --A.J. Muste

> >

> > ~~~ Why do men fight for their servitude as stubbornly as though it were

> > their salvation? ~~~~

> > --Gilles Deleuze

> >

>

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baxrox; I believe there may have been crossed wires. What is the name of this

book by Uzzi Reis MD, please? Thanks, Jim

> > > > >There is no reason to be nervous about taking iodine. Any iodine that

> > > your

> > > > >body can't utilize is harmlessly washed out of the body in the urine.

> > > Most

> > > > >MDs and NDs are nervous nellies about iodine (they are trained to be so

> > > > >it's not their fault really), and should not be listened to on the

> > > subject,

> > > > >it's really that simple, sad to say.

> > > > >

> > > > >Tiredness is a bromide detox symptom, so yes that's normal.

> > > > >

> > > > >I have lost 35 pounds following the iodine protocol, after gaining some

> > > > >slightly when I first started. I increased my unrefined salt and Vit C

> > > as

> > > > >part of my adrenal treatment that I got advice on, here on this list.

> > > Once

> > > > >I treated the adrenals in combination with the iodine, I started losing

> > > > >weight.

> > > > >

> > > > >Most people who gain weight, or want to lose and don't, have livers

that

> > > > >are sluggish and not processing waste well. It's all a process and

> > > people

> > > > >have to be willing to see it through. If you start gaining weight, it

> > > > >means your detox pathways are sluggish and you need to improve

> > > > >them. Toxins that the body can't get rid of, or doesn't recognize, are

> > > > >stored as fat to protect the organism. So it's a matter of detox

> > > > >pathways. Also, taking enough iodine so that body can move through

> > > holding

> > > > >onto things and start letting go.

> > > > >

> > > > >You're on the right track. I didn't tell my acupuncturist/ND that I'm

on

> > > > >the iodine protocol because I was afraid he would be negative about it.

> > > I

> > > > >finally mentioned it and he just accepted it and we went on. That's why

> > > I

> > > > >like him so much, he respects my choices.

> > > > >

> > > > >Anyway, hope this helps.

> > > > >

> > > > >--

> > > > >moderator

> > > > >

> > > > > >I want to give some background and ask for advice.

> > > > > >

> > > > > >Fibrocystic Breast Disease - diagnosed by a thermogram (asymptomatic)

> > > > > >Multi-nodular Goiter - I was told that the I have the longest thyroid

> > > they

> > > > > >have ever seen

> > > > > >One big nodule - biopsied 6-7 years ago - really hasn't changed much

> > > since

> > > > > >the biopsy (not cancer)

> > > > > > " Normal " labs, but I don't have a copy of them to determine if they

> > > are

> > > > > >mainstream normal AND realistic normal. I should get a copy.

> > > > > >Can't lose any weight - paleo diet (no grains, legumes, little dairy,

> > > > > >little fruit) - good exercise with strength training. I am about 20

> > > pounds

> > > > > >or more overweight. Endo doc told me to exercise more and eat

> > > > > >less....grrrr. I don't believe in the calories in vs. calories out

> > > > > >theory. I also didn't lose a single pound on a ketogenic diet for 2

> > > months.

> > > > > >Age - 42

> > > > > >Long periods (heavy the first few days and then spotting for up to 17

> > > days)

> > > > > >

> > > > > >I take all of the companion nutrients and many other supplements. I

> > > took

> > > > > >iodoral last year, but I got nervous and stopped. My ND is warming up

> > > to

> > > > > >it, but wants me to use 4 prolamine (12mg) per day. I really respect

> > > her

> > > > > >on most things, but not this. So, today I am up to 40 mg and just

> > > > > >switched to Iodoral.

> > > > > >

> > > > > >Thoughts? Just asking if I am on the right track. Will this shrink my

> > > > > >goiter, help me lose weight, get rid of the FBD? BTW, I am very

> > > > > >anti-mainstream medicine, so I am inclined to skip this year's US and

> > > > > >bloodwork, but part of me is curious. How long would it take to

notice

> > > > > >any difference from the Iodine.

> > > > > >

> > > > > >I appreciate anyone that is willing to comment on my current

> > > > > >status. Nothing is life threatening or urgent, and I generally feel

> > > > > >well. After starting the iodine, I have been very tired - hopefully

> > > this

> > > > > >is a good thing. My ND says that she has discovered aluminum,

mercury,

> > > > > >and lead that I need to detox, so she gave me chlorella.

> > > > > >

> > > > > >Deidre

> > > >

> > > >

> > > > ~~~ There is no way to peace; peace is the way ~~~~

> > > > --A.J. Muste

> > > >

> > > > ~~~ Why do men fight for their servitude as stubbornly as though it were

> > > > their salvation? ~~~~

> > > > --Gilles Deleuze

> > > >

> > >

> > >

> > >

> >

>

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Share on other sites

Guest guest

baxrox; I believe there may have been crossed wires. What is the name of this

book by Uzzi Reis MD, please? Thanks, Jim

> > > > >There is no reason to be nervous about taking iodine. Any iodine that

> > > your

> > > > >body can't utilize is harmlessly washed out of the body in the urine.

> > > Most

> > > > >MDs and NDs are nervous nellies about iodine (they are trained to be so

> > > > >it's not their fault really), and should not be listened to on the

> > > subject,

> > > > >it's really that simple, sad to say.

> > > > >

> > > > >Tiredness is a bromide detox symptom, so yes that's normal.

> > > > >

> > > > >I have lost 35 pounds following the iodine protocol, after gaining some

> > > > >slightly when I first started. I increased my unrefined salt and Vit C

> > > as

> > > > >part of my adrenal treatment that I got advice on, here on this list.

> > > Once

> > > > >I treated the adrenals in combination with the iodine, I started losing

> > > > >weight.

> > > > >

> > > > >Most people who gain weight, or want to lose and don't, have livers

that

> > > > >are sluggish and not processing waste well. It's all a process and

> > > people

> > > > >have to be willing to see it through. If you start gaining weight, it

> > > > >means your detox pathways are sluggish and you need to improve

> > > > >them. Toxins that the body can't get rid of, or doesn't recognize, are

> > > > >stored as fat to protect the organism. So it's a matter of detox

> > > > >pathways. Also, taking enough iodine so that body can move through

> > > holding

> > > > >onto things and start letting go.

> > > > >

> > > > >You're on the right track. I didn't tell my acupuncturist/ND that I'm

on

> > > > >the iodine protocol because I was afraid he would be negative about it.

> > > I

> > > > >finally mentioned it and he just accepted it and we went on. That's why

> > > I

> > > > >like him so much, he respects my choices.

> > > > >

> > > > >Anyway, hope this helps.

> > > > >

> > > > >--

> > > > >moderator

> > > > >

> > > > > >I want to give some background and ask for advice.

> > > > > >

> > > > > >Fibrocystic Breast Disease - diagnosed by a thermogram (asymptomatic)

> > > > > >Multi-nodular Goiter - I was told that the I have the longest thyroid

> > > they

> > > > > >have ever seen

> > > > > >One big nodule - biopsied 6-7 years ago - really hasn't changed much

> > > since

> > > > > >the biopsy (not cancer)

> > > > > > " Normal " labs, but I don't have a copy of them to determine if they

> > > are

> > > > > >mainstream normal AND realistic normal. I should get a copy.

> > > > > >Can't lose any weight - paleo diet (no grains, legumes, little dairy,

> > > > > >little fruit) - good exercise with strength training. I am about 20

> > > pounds

> > > > > >or more overweight. Endo doc told me to exercise more and eat

> > > > > >less....grrrr. I don't believe in the calories in vs. calories out

> > > > > >theory. I also didn't lose a single pound on a ketogenic diet for 2

> > > months.

> > > > > >Age - 42

> > > > > >Long periods (heavy the first few days and then spotting for up to 17

> > > days)

> > > > > >

> > > > > >I take all of the companion nutrients and many other supplements. I

> > > took

> > > > > >iodoral last year, but I got nervous and stopped. My ND is warming up

> > > to

> > > > > >it, but wants me to use 4 prolamine (12mg) per day. I really respect

> > > her

> > > > > >on most things, but not this. So, today I am up to 40 mg and just

> > > > > >switched to Iodoral.

> > > > > >

> > > > > >Thoughts? Just asking if I am on the right track. Will this shrink my

> > > > > >goiter, help me lose weight, get rid of the FBD? BTW, I am very

> > > > > >anti-mainstream medicine, so I am inclined to skip this year's US and

> > > > > >bloodwork, but part of me is curious. How long would it take to

notice

> > > > > >any difference from the Iodine.

> > > > > >

> > > > > >I appreciate anyone that is willing to comment on my current

> > > > > >status. Nothing is life threatening or urgent, and I generally feel

> > > > > >well. After starting the iodine, I have been very tired - hopefully

> > > this

> > > > > >is a good thing. My ND says that she has discovered aluminum,

mercury,

> > > > > >and lead that I need to detox, so she gave me chlorella.

> > > > > >

> > > > > >Deidre

> > > >

> > > >

> > > > ~~~ There is no way to peace; peace is the way ~~~~

> > > > --A.J. Muste

> > > >

> > > > ~~~ Why do men fight for their servitude as stubbornly as though it were

> > > > their salvation? ~~~~

> > > > --Gilles Deleuze

> > > >

> > >

> > >

> > >

> >

>

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Share on other sites

Guest guest

Jim,

Uzzi Reiss has a couple of books that are geared towards women as he is an

OB/Gyn ~ however there is some information about men, but I'm not sure if there

is enough for a guy to actually want the books!! :-)

However the information on pregnenolone is accurate for both genders.

His books are:

Natural Hormone Balance for Women

and

The Natural Superwoman

Also has a very good website: http://uzzireissmd.com/ " This Web site

showcases an innovative medical practice specializing in the exciting field of

anti-aging medicine for men and women, and gynecological services based on

nutritional and hormonal approaches. "

> > > > > >There is no reason to be nervous about taking iodine. Any iodine that

> > > > your

> > > > > >body can't utilize is harmlessly washed out of the body in the urine.

> > > > Most

> > > > > >MDs and NDs are nervous nellies about iodine (they are trained to be

so

> > > > > >it's not their fault really), and should not be listened to on the

> > > > subject,

> > > > > >it's really that simple, sad to say.

> > > > > >

> > > > > >Tiredness is a bromide detox symptom, so yes that's normal.

> > > > > >

> > > > > >I have lost 35 pounds following the iodine protocol, after gaining

some

> > > > > >slightly when I first started. I increased my unrefined salt and Vit

C

> > > > as

> > > > > >part of my adrenal treatment that I got advice on, here on this list.

> > > > Once

> > > > > >I treated the adrenals in combination with the iodine, I started

losing

> > > > > >weight.

> > > > > >

> > > > > >Most people who gain weight, or want to lose and don't, have livers

that

> > > > > >are sluggish and not processing waste well. It's all a process and

> > > > people

> > > > > >have to be willing to see it through. If you start gaining weight, it

> > > > > >means your detox pathways are sluggish and you need to improve

> > > > > >them. Toxins that the body can't get rid of, or doesn't recognize,

are

> > > > > >stored as fat to protect the organism. So it's a matter of detox

> > > > > >pathways. Also, taking enough iodine so that body can move through

> > > > holding

> > > > > >onto things and start letting go.

> > > > > >

> > > > > >You're on the right track. I didn't tell my acupuncturist/ND that I'm

on

> > > > > >the iodine protocol because I was afraid he would be negative about

it.

> > > > I

> > > > > >finally mentioned it and he just accepted it and we went on. That's

why

> > > > I

> > > > > >like him so much, he respects my choices.

> > > > > >

> > > > > >Anyway, hope this helps.

> > > > > >

> > > > > >--

> > > > > >moderator

> > > > > >

> > > > > > >I want to give some background and ask for advice.

> > > > > > >

> > > > > > >Fibrocystic Breast Disease - diagnosed by a thermogram

(asymptomatic)

> > > > > > >Multi-nodular Goiter - I was told that the I have the longest

thyroid

> > > > they

> > > > > > >have ever seen

> > > > > > >One big nodule - biopsied 6-7 years ago - really hasn't changed

much

> > > > since

> > > > > > >the biopsy (not cancer)

> > > > > > > " Normal " labs, but I don't have a copy of them to determine if they

> > > > are

> > > > > > >mainstream normal AND realistic normal. I should get a copy.

> > > > > > >Can't lose any weight - paleo diet (no grains, legumes, little

dairy,

> > > > > > >little fruit) - good exercise with strength training. I am about 20

> > > > pounds

> > > > > > >or more overweight. Endo doc told me to exercise more and eat

> > > > > > >less....grrrr. I don't believe in the calories in vs. calories out

> > > > > > >theory. I also didn't lose a single pound on a ketogenic diet for 2

> > > > months.

> > > > > > >Age - 42

> > > > > > >Long periods (heavy the first few days and then spotting for up to

17

> > > > days)

> > > > > > >

> > > > > > >I take all of the companion nutrients and many other supplements. I

> > > > took

> > > > > > >iodoral last year, but I got nervous and stopped. My ND is warming

up

> > > > to

> > > > > > >it, but wants me to use 4 prolamine (12mg) per day. I really

respect

> > > > her

> > > > > > >on most things, but not this. So, today I am up to 40 mg and just

> > > > > > >switched to Iodoral.

> > > > > > >

> > > > > > >Thoughts? Just asking if I am on the right track. Will this shrink

my

> > > > > > >goiter, help me lose weight, get rid of the FBD? BTW, I am very

> > > > > > >anti-mainstream medicine, so I am inclined to skip this year's US

and

> > > > > > >bloodwork, but part of me is curious. How long would it take to

notice

> > > > > > >any difference from the Iodine.

> > > > > > >

> > > > > > >I appreciate anyone that is willing to comment on my current

> > > > > > >status. Nothing is life threatening or urgent, and I generally feel

> > > > > > >well. After starting the iodine, I have been very tired - hopefully

> > > > this

> > > > > > >is a good thing. My ND says that she has discovered aluminum,

mercury,

> > > > > > >and lead that I need to detox, so she gave me chlorella.

> > > > > > >

> > > > > > >Deidre

> > > > >

> > > > >

> > > > > ~~~ There is no way to peace; peace is the way ~~~~

> > > > > --A.J. Muste

> > > > >

> > > > > ~~~ Why do men fight for their servitude as stubbornly as though it

were

> > > > > their salvation? ~~~~

> > > > > --Gilles Deleuze

> > > > >

> > > >

> > > >

> > > >

> > >

> >

>

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Share on other sites

Guest guest

Can pregnelone be bought at the health food store or do youneed a scrip?And, I too am healing adrenals but I have high cortisol,would pregnelone be good for me?Because since my adrenals have been unwell I have hadHypoglycemia and so when I am hungry I get adrenal pain.My hardest time is 3:30 Pm, 4Pm, where I need a meal with proteinor I get bloated, gassy, abdominal pain, sleepiness.My cortisol levels have been tested but it has been a couple of years.But I never healed because I was addicted to caffiene.Since I quit (for two months) I belive I am healing.Would pregnelone be good for me, do you think?Thanks-Ali On Aug 3, 2011, at 4:30 PM, baxrox wrote:

Jim,

Uzzi Reiss has a couple of books that are geared towards women as he is an OB/Gyn ~ however there is some information about men, but I'm not sure if there is enough for a guy to actually want the books!! :-)

However the information on pregnenolone is accurate for both genders.

His books are:

Natural Hormone Balance for Women

and

The Natural Superwoman

Also has a very good website: http://uzzireissmd.com/ "This Web site showcases an innovative medical practice specializing in the exciting field of anti-aging medicine for men and women, and gynecological services based on nutritional and hormonal approaches."

> > > > > >There is no reason to be nervous about taking iodine. Any iodine that

> > > > your

> > > > > >body can't utilize is harmlessly washed out of the body in the urine.

> > > > Most

> > > > > >MDs and NDs are nervous nellies about iodine (they are trained to be so

> > > > > >it's not their fault really), and should not be listened to on the

> > > > subject,

> > > > > >it's really that simple, sad to say.

> > > > > >

> > > > > >Tiredness is a bromide detox symptom, so yes that's normal.

> > > > > >

> > > > > >I have lost 35 pounds following the iodine protocol, after gaining some

> > > > > >slightly when I first started. I increased my unrefined salt and Vit C

> > > > as

> > > > > >part of my adrenal treatment that I got advice on, here on this list.

> > > > Once

> > > > > >I treated the adrenals in combination with the iodine, I started losing

> > > > > >weight.

> > > > > >

> > > > > >Most people who gain weight, or want to lose and don't, have livers that

> > > > > >are sluggish and not processing waste well. It's all a process and

> > > > people

> > > > > >have to be willing to see it through. If you start gaining weight, it

> > > > > >means your detox pathways are sluggish and you need to improve

> > > > > >them. Toxins that the body can't get rid of, or doesn't recognize, are

> > > > > >stored as fat to protect the organism. So it's a matter of detox

> > > > > >pathways. Also, taking enough iodine so that body can move through

> > > > holding

> > > > > >onto things and start letting go.

> > > > > >

> > > > > >You're on the right track. I didn't tell my acupuncturist/ND that I'm on

> > > > > >the iodine protocol because I was afraid he would be negative about it.

> > > > I

> > > > > >finally mentioned it and he just accepted it and we went on. That's why

> > > > I

> > > > > >like him so much, he respects my choices.

> > > > > >

> > > > > >Anyway, hope this helps.

> > > > > >

> > > > > >--

> > > > > >moderator

> > > > > >

> > > > > > >I want to give some background and ask for advice.

> > > > > > >

> > > > > > >Fibrocystic Breast Disease - diagnosed by a thermogram (asymptomatic)

> > > > > > >Multi-nodular Goiter - I was told that the I have the longest thyroid

> > > > they

> > > > > > >have ever seen

> > > > > > >One big nodule - biopsied 6-7 years ago - really hasn't changed much

> > > > since

> > > > > > >the biopsy (not cancer)

> > > > > > >"Normal" labs, but I don't have a copy of them to determine if they

> > > > are

> > > > > > >mainstream normal AND realistic normal. I should get a copy.

> > > > > > >Can't lose any weight - paleo diet (no grains, legumes, little dairy,

> > > > > > >little fruit) - good exercise with strength training. I am about 20

> > > > pounds

> > > > > > >or more overweight. Endo doc told me to exercise more and eat

> > > > > > >less....grrrr. I don't believe in the calories in vs. calories out

> > > > > > >theory. I also didn't lose a single pound on a ketogenic diet for 2

> > > > months.

> > > > > > >Age - 42

> > > > > > >Long periods (heavy the first few days and then spotting for up to 17

> > > > days)

> > > > > > >

> > > > > > >I take all of the companion nutrients and many other supplements. I

> > > > took

> > > > > > >iodoral last year, but I got nervous and stopped. My ND is warming up

> > > > to

> > > > > > >it, but wants me to use 4 prolamine (12mg) per day. I really respect

> > > > her

> > > > > > >on most things, but not this. So, today I am up to 40 mg and just

> > > > > > >switched to Iodoral.

> > > > > > >

> > > > > > >Thoughts? Just asking if I am on the right track. Will this shrink my

> > > > > > >goiter, help me lose weight, get rid of the FBD? BTW, I am very

> > > > > > >anti-mainstream medicine, so I am inclined to skip this year's US and

> > > > > > >bloodwork, but part of me is curious. How long would it take to notice

> > > > > > >any difference from the Iodine.

> > > > > > >

> > > > > > >I appreciate anyone that is willing to comment on my current

> > > > > > >status. Nothing is life threatening or urgent, and I generally feel

> > > > > > >well. After starting the iodine, I have been very tired - hopefully

> > > > this

> > > > > > >is a good thing. My ND says that she has discovered aluminum, mercury,

> > > > > > >and lead that I need to detox, so she gave me chlorella.

> > > > > > >

> > > > > > >Deidre

> > > > >

> > > > >

> > > > > ~~~ There is no way to peace; peace is the way ~~~~

> > > > > --A.J. Muste

> > > > >

> > > > > ~~~ Why do men fight for their servitude as stubbornly as though it were

> > > > > their salvation? ~~~~

> > > > > --Gilles Deleuze

> > > > >

> > > >

> > > >

> > > >

> > >

> >

>

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Share on other sites

Guest guest

What were your symptoms?-AOn Aug 3, 2011, at 9:34 AM, dutchdivco wrote:

Once again, , we are in complete accord! I've recently started using Preg. and wish I'd known about it before using HC and Florinef! For those who want to learn more, I'd suggest Goodling "Pregnalolone stealing", as this explains it in good detail.Basically, those who test low in Cortisol ususally test low in DHEA, Progesterone, etc.This is because in order to produce the high levels of cortisol in 'first stage AF, your adrenals 'divert', or 'steal' Preg from making these other hormones.

I and a number of others have been researching and are trying it, now.So far it seems like there are 2 considerations; there are 'transient' side effects, that SEEM to happen to some people, when they first start taking, but they don't effect everyone, and once your body gets used to it, they seem to go away; headaches (usually from taking too much at one dose), dizzyness, for a minute or less, heart palps, again mild and only in first couple of days, and sleepiness or insomnia.

The second issue seems to be with some people, their production of Testosterone (in women) or estrogen (in men) can go up.Really don't know if this is transitory, and will resolve as levels straighten out, or not.

I have found I got almost complete releif of symptoms, first day on 10mg.But, have had to steadily increase dosage. Am now at 100mg./day, and still increasing.I theorise this is because its going out, and into Cortisol,DHEA, etc. a little faster than I'm putting it in, and when i get my 'reserves' filled up, this will no longer be the case, and i will get consistent relief of symptoms.

How long have you been taking it, how much are you taking, and how did you start taking it (slow ramp up, or 'jump in with both feet'), and did you have any negative side effects? Thanks for mentioning this, I hope everyone contemplating HC for AF researches and considers it, first.Like everything else, it may not be for everyone, but its something to know about.;-) Jim

> >There is no reason to be nervous about taking iodine. Any iodine that your

> >body can't utilize is harmlessly washed out of the body in the urine. Most

> >MDs and NDs are nervous nellies about iodine (they are trained to be so

> >it's not their fault really), and should not be listened to on the subject,

> >it's really that simple, sad to say.

> >

> >Tiredness is a bromide detox symptom, so yes that's normal.

> >

> >I have lost 35 pounds following the iodine protocol, after gaining some

> >slightly when I first started. I increased my unrefined salt and Vit C as

> >part of my adrenal treatment that I got advice on, here on this list. Once

> >I treated the adrenals in combination with the iodine, I started losing

> >weight.

> >

> >Most people who gain weight, or want to lose and don't, have livers that

> >are sluggish and not processing waste well. It's all a process and people

> >have to be willing to see it through. If you start gaining weight, it

> >means your detox pathways are sluggish and you need to improve

> >them. Toxins that the body can't get rid of, or doesn't recognize, are

> >stored as fat to protect the organism. So it's a matter of detox

> >pathways. Also, taking enough iodine so that body can move through holding

> >onto things and start letting go.

> >

> >You're on the right track. I didn't tell my acupuncturist/ND that I'm on

> >the iodine protocol because I was afraid he would be negative about it. I

> >finally mentioned it and he just accepted it and we went on. That's why I

> >like him so much, he respects my choices.

> >

> >Anyway, hope this helps.

> >

> >--

> >moderator

> >

> > >I want to give some background and ask for advice.

> > >

> > >Fibrocystic Breast Disease - diagnosed by a thermogram (asymptomatic)

> > >Multi-nodular Goiter - I was told that the I have the longest thyroid they

> > >have ever seen

> > >One big nodule - biopsied 6-7 years ago - really hasn't changed much since

> > >the biopsy (not cancer)

> > >"Normal" labs, but I don't have a copy of them to determine if they are

> > >mainstream normal AND realistic normal. I should get a copy.

> > >Can't lose any weight - paleo diet (no grains, legumes, little dairy,

> > >little fruit) - good exercise with strength training. I am about 20 pounds

> > >or more overweight. Endo doc told me to exercise more and eat

> > >less....grrrr. I don't believe in the calories in vs. calories out

> > >theory. I also didn't lose a single pound on a ketogenic diet for 2 months.

> > >Age - 42

> > >Long periods (heavy the first few days and then spotting for up to 17 days)

> > >

> > >I take all of the companion nutrients and many other supplements. I took

> > >iodoral last year, but I got nervous and stopped. My ND is warming up to

> > >it, but wants me to use 4 prolamine (12mg) per day. I really respect her

> > >on most things, but not this. So, today I am up to 40 mg and just

> > >switched to Iodoral.

> > >

> > >Thoughts? Just asking if I am on the right track. Will this shrink my

> > >goiter, help me lose weight, get rid of the FBD? BTW, I am very

> > >anti-mainstream medicine, so I am inclined to skip this year's US and

> > >bloodwork, but part of me is curious. How long would it take to notice

> > >any difference from the Iodine.

> > >

> > >I appreciate anyone that is willing to comment on my current

> > >status. Nothing is life threatening or urgent, and I generally feel

> > >well. After starting the iodine, I have been very tired - hopefully this

> > >is a good thing. My ND says that she has discovered aluminum, mercury,

> > >and lead that I need to detox, so she gave me chlorella.

> > >

> > >Deidre

>

>

> ~~~ There is no way to peace; peace is the way ~~~~

> --A.J. Muste

>

> ~~~ Why do men fight for their servitude as stubbornly as though it were

> their salvation? ~~~~

> --Gilles Deleuze

>

Link to comment
Share on other sites

Guest guest

I would've thought dhea would be best as pregnenolone could be made into more cortisol but dhea should balance your levels, 7 keto dhea is the most stable. You can get it from agestop online if that's any help? It's about £10, I think with free postage in uk. Don't know about elsewhere.Kate.Sent from my iPhoneOn Aug 4, 2011, at 6:25 AM, Alison Trotta-Marshall <atmarshall1@...> wrote:

Can pregnelone be bought at the health food store or do youneed a scrip?And, I too am healing adrenals but I have high cortisol,would pregnelone be good for me?Because since my adrenals have been unwell I have hadHypoglycemia and so when I am hungry I get adrenal pain.My hardest time is 3:30 Pm, 4Pm, where I need a meal with proteinor I get bloated, gassy, abdominal pain, sleepiness.My cortisol levels have been tested but it has been a couple of years.But I never healed because I was addicted to caffiene.Since I quit (for two months) I belive I am healing.Would pregnelone be good for me, do you think?Thanks-Ali On Aug 3, 2011, at 4:30 PM, baxrox wrote:

Jim,

Uzzi Reiss has a couple of books that are geared towards women as he is an OB/Gyn ~ however there is some information about men, but I'm not sure if there is enough for a guy to actually want the books!! :-)

However the information on pregnenolone is accurate for both genders.

His books are:

Natural Hormone Balance for Women

and

The Natural Superwoman

Also has a very good website: http://uzzireissmd.com/ "This Web site showcases an innovative medical practice specializing in the exciting field of anti-aging medicine for men and women, and gynecological services based on nutritional and hormonal approaches."

> > > > > >There is no reason to be nervous about taking iodine. Any iodine that

> > > > your

> > > > > >body can't utilize is harmlessly washed out of the body in the urine.

> > > > Most

> > > > > >MDs and NDs are nervous nellies about iodine (they are trained to be so

> > > > > >it's not their fault really), and should not be listened to on the

> > > > subject,

> > > > > >it's really that simple, sad to say.

> > > > > >

> > > > > >Tiredness is a bromide detox symptom, so yes that's normal.

> > > > > >

> > > > > >I have lost 35 pounds following the iodine protocol, after gaining some

> > > > > >slightly when I first started. I increased my unrefined salt and Vit C

> > > > as

> > > > > >part of my adrenal treatment that I got advice on, here on this list.

> > > > Once

> > > > > >I treated the adrenals in combination with the iodine, I started losing

> > > > > >weight.

> > > > > >

> > > > > >Most people who gain weight, or want to lose and don't, have livers that

> > > > > >are sluggish and not processing waste well. It's all a process and

> > > > people

> > > > > >have to be willing to see it through. If you start gaining weight, it

> > > > > >means your detox pathways are sluggish and you need to improve

> > > > > >them. Toxins that the body can't get rid of, or doesn't recognize, are

> > > > > >stored as fat to protect the organism. So it's a matter of detox

> > > > > >pathways. Also, taking enough iodine so that body can move through

> > > > holding

> > > > > >onto things and start letting go.

> > > > > >

> > > > > >You're on the right track. I didn't tell my acupuncturist/ND that I'm on

> > > > > >the iodine protocol because I was afraid he would be negative about it.

> > > > I

> > > > > >finally mentioned it and he just accepted it and we went on. That's why

> > > > I

> > > > > >like him so much, he respects my choices.

> > > > > >

> > > > > >Anyway, hope this helps.

> > > > > >

> > > > > >--

> > > > > >moderator

> > > > > >

> > > > > > >I want to give some background and ask for advice.

> > > > > > >

> > > > > > >Fibrocystic Breast Disease - diagnosed by a thermogram (asymptomatic)

> > > > > > >Multi-nodular Goiter - I was told that the I have the longest thyroid

> > > > they

> > > > > > >have ever seen

> > > > > > >One big nodule - biopsied 6-7 years ago - really hasn't changed much

> > > > since

> > > > > > >the biopsy (not cancer)

> > > > > > >"Normal" labs, but I don't have a copy of them to determine if they

> > > > are

> > > > > > >mainstream normal AND realistic normal. I should get a copy.

> > > > > > >Can't lose any weight - paleo diet (no grains, legumes, little dairy,

> > > > > > >little fruit) - good exercise with strength training. I am about 20

> > > > pounds

> > > > > > >or more overweight. Endo doc told me to exercise more and eat

> > > > > > >less....grrrr. I don't believe in the calories in vs. calories out

> > > > > > >theory. I also didn't lose a single pound on a ketogenic diet for 2

> > > > months.

> > > > > > >Age - 42

> > > > > > >Long periods (heavy the first few days and then spotting for up to 17

> > > > days)

> > > > > > >

> > > > > > >I take all of the companion nutrients and many other supplements. I

> > > > took

> > > > > > >iodoral last year, but I got nervous and stopped. My ND is warming up

> > > > to

> > > > > > >it, but wants me to use 4 prolamine (12mg) per day. I really respect

> > > > her

> > > > > > >on most things, but not this. So, today I am up to 40 mg and just

> > > > > > >switched to Iodoral.

> > > > > > >

> > > > > > >Thoughts? Just asking if I am on the right track. Will this shrink my

> > > > > > >goiter, help me lose weight, get rid of the FBD? BTW, I am very

> > > > > > >anti-mainstream medicine, so I am inclined to skip this year's US and

> > > > > > >bloodwork, but part of me is curious. How long would it take to notice

> > > > > > >any difference from the Iodine.

> > > > > > >

> > > > > > >I appreciate anyone that is willing to comment on my current

> > > > > > >status. Nothing is life threatening or urgent, and I generally feel

> > > > > > >well. After starting the iodine, I have been very tired - hopefully

> > > > this

> > > > > > >is a good thing. My ND says that she has discovered aluminum, mercury,

> > > > > > >and lead that I need to detox, so she gave me chlorella.

> > > > > > >

> > > > > > >Deidre

> > > > >

> > > > >

> > > > > ~~~ There is no way to peace; peace is the way ~~~~

> > > > > --A.J. Muste

> > > > >

> > > > > ~~~ Why do men fight for their servitude as stubbornly as though it were

> > > > > their salvation? ~~~~

> > > > > --Gilles Deleuze

> > > > >

> > > >

> > > >

> > > >

> > >

> >

>

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From: Alison Trotta-Marshall <atmarshall1@...>>My hardest time is 3:30 Pm, 4Pm, where I need a meal with protein>or I get bloated, gassy, abdominal pain, sleepiness.>My cortisol levels have been tested but it has been a couple of years.I wonder, do you have healthy fats firmly in your diet? I was listenening to an interview with

Wolf one day in January and he said the body never craves meat--that it actually is craving the fat but we think that it is meat. By that point, I realized I had not had a piece of meat in 6 months, but in those six months I had started taking and using coconut oil. It is 7 months later and still I have not had a piece of meat except I did make some meat last week because I have a freezer full from when I always thought I needed some meat. I decided to start using it up so it does not get freezer burned. But it is not that I am craving it. I used to think like you all my life. That I could never be a vegetarian because I crave a piece of meat now and then. But learning this has certainly changed that mindset.I have bought a range of good, cold-pressed oils to choose from and I mix it up now. Apricot, grapeseed, sesame seed, flaxseed, cod liver, rice bran, olive, I have had sunflower seed oil, coconut oil. You can't cook with

most of those, so I stick with the coconut oil and rice bran. I also use oil on my skin, tho that is a little trickier because it does not soak in. The best way to use oil topically, it seems, is to mix it with water or DMSO, which is dimethyl sulfoxide.I have learned that cod liver and ghee together are exceptional at strengthening the immune system. Just don't buy the ghee in the store. Make it yourself with raw butter or high temp pasturized butter.Lyn

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You will need to give it some time. Not sure how you got to 40 mgs on Iodoral. The tablets are 12.5 and 50 mgs. It took me getting to 100 mgs before I saw changes in my Fibrocystic breasts and PCOS. I also began to really detox at this level. Your inability to lose weight is probably related to toxicity and / or insulin resistance. I am seeing this over and over in people with thyroid and breast issues.

Buist, ND HC

Advice

I want to give some background and ask for advice. Fibrocystic Breast Disease - diagnosed by a thermogram (asymptomatic)Multi-nodular Goiter - I was told that the I have the longest thyroid they have ever seenOne big nodule - biopsied 6-7 years ago - really hasn't changed much since the biopsy (not cancer)"Normal" labs, but I don't have a copy of them to determine if they are mainstream normal AND realistic normal. I should get a copy. Can't lose any weight - paleo diet (no grains, legumes, little dairy, little fruit) - good exercise with strength training. I am about 20 pounds or more overweight. Endo doc told me to exercise more and eat less....grrrr. I don't believe in the calories in vs. calories out theory. I also didn't lose a single pound on a ketogenic diet for 2 months. Age - 42Long periods (heavy the first few days and then spotting for up to 17 days)I take all of the companion nutrients and many other supplements. I took iodoral last year, but I got nervous and stopped. My ND is warming up to it, but wants me to use 4 prolamine (12mg) per day. I really respect her on most things, but not this. So, today I am up to 40 mg and just switched to Iodoral. Thoughts? Just asking if I am on the right track. Will this shrink my goiter, help me lose weight, get rid of the FBD? BTW, I am very anti-mainstream medicine, so I am inclined to skip this year's US and bloodwork, but part of me is curious. How long would it take to notice any difference from the Iodine. I appreciate anyone that is willing to comment on my current status. Nothing is life threatening or urgent, and I generally feel well. After starting the iodine, I have been very tired - hopefully this is a good thing. My ND says that she has discovered aluminum, mercury, and lead that I need to detox, so she gave me chlorella. Deidre

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yes, I buy my pregnenolone at any health food store, or online--vitacost, etc......If you buy, I would suggest gettingTABLETS instead of capsules, as you can split tablets in the beginning to start off at a smaller dose and build up....

Namaste, Margaret

"We are not held back by the love we didn't receive in the past, but by the love we're not extending in the present."

nne on

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Forgot to add, I started pregnenolone when I was feeling at my worst with

adrenals, thyroid.....I felt I just needed " something " to help until I could

build up the core......I started pregnenolone on a small dose, and felt better

within 3 days....I read everything about it, some said to take it PM, some AM,

so I took 1/2 dose AM and 1/2 dose PM which worked fine......I've been taking it

for about year and a half......It never negatively impacted my adrenals, instead

it gave me some more energy while I was building them up.....

Now adrenals, thyroid fine and I still take the pregnenolone as an anti-aging

supplement....

Blessings, Margaret

>

> Can pregnelone be bought at the health food store or do you

> need a scrip?

>

> And, I too am healing adrenals but I have high cortisol,

> would pregnelone be good for me?

>

> Because since my adrenals have been unwell I have had

> Hypoglycemia and so when I am hungry I get adrenal pain.

>

> My hardest time is 3:30 Pm, 4Pm, where I need a meal with protein

> or I get bloated, gassy, abdominal pain, sleepiness.

> My cortisol levels have been tested but it has been a couple of years.

>

> But I never healed because I was addicted to caffiene.

> Since I quit (for two months) I belive I am healing.

>

> Would pregnelone be good for me, do you think?

> Thanks

> -Ali

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How much pregnenolone did you start with and what dose did you build up to? I think I'm in the early stages of adrenal fatigue and am trying to heal things before they get really bad. Thanks for any info or advice.

BarbF

In a message dated 8/4/2011 9:27:35 A.M. Eastern Daylight Time, margretdzn@... writes:

Forgot to add, I started pregnenolone when I was feeling at my worst with adrenals, thyroid.....I felt I just needed "something" to help until I could build up the core......I started pregnenolone on a small dose, and felt better within 3 days....I read everything about it, some said to take it PM, some AM, so I took 1/2 dose AM and 1/2 dose PM which worked fine......I've been taking it for about year and a half......It never negatively impacted my adrenals, instead it gave me some more energy while I was building them up.....Now adrenals, thyroid fine and I still take the pregnenolone as an anti-aging supplement....Blessings, Margaret>> Can pregnelone be bought at the health food store or do you> need a scrip?> > And, I too am healing adrenals but I have high cortisol,> would pregnelone be good for me?> > Because since my adrenals have been unwell I have had> Hypoglycemia and so when I am hungry I get adrenal pain.> > My hardest time is 3:30 Pm, 4Pm, where I need a meal with protein> or I get bloated, gassy, abdominal pain, sleepiness.> My cortisol levels have been tested but it has been a couple of years.> > But I never healed because I was addicted to caffiene.> Since I quit (for two months) I belive I am healing.> > Would pregnelone be good for me, do you think?> Thanks> -Ali ------------------------------------All off topic posts should go to the IodineOT group IodineOT/The NEW MEMBER DOCUMENT (#1 on the list) iodine/files/01%20NEW%20MEMBERS%20-%20READ%20FIRST/

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Pregnenolone side effects, danger, risk

Overstimulation and insomnia -- low doses could be helpful for sleep when taken in the morning. For occasional sleepless nights, consider Good Night Rx.

Irritability, anger or anxiety -- low doses could actually ease a person into a relaxed feeling, while higher amounts may lead to irritability.

Acne can occur due to the probable conversion of this hormone into androgens

Headaches are possible with high dosages or low dosages used over several days or weeks.

Possible scalp hair loss if used daily for prolonged periods. Pregnenolone converts into DHEA, which in turn converts into testosterone and possibly on to DHT. It can also be converted into progesterone.

Irregularities of heart rhythm, Heart Palpitations, even on as low a dose as 10 mg. This can be serious in the elderly or those with heart rhythm disturbances.

Unknown effects on the thyroid gland or other organs and tissues.I wouldn't touch this stuff with a ten foot pole. Also you aren't suppose to take it everyday, just a few times a week and not for a long period of time. From: margretdzn <margretdzn@...>iodine Sent: Thu,

August 4, 2011 8:27:14 AMSubject: Re: Advice

Forgot to add, I started pregnenolone when I was feeling at my worst with adrenals, thyroid.....I felt I just needed "something" to help until I could build up the core......I started pregnenolone on a small dose, and felt better within 3 days....I read everything about it, some said to take it PM, some AM, so I took 1/2 dose AM and 1/2 dose PM which worked fine......I've been taking it for about year and a half......It never negatively impacted my adrenals, instead it gave me some more energy while I was building them up.....

Now adrenals, thyroid fine and I still take the pregnenolone as an anti-aging supplement....

Blessings, Margaret

>

> Can pregnelone be bought at the health food store or do you

> need a scrip?

>

> And, I too am healing adrenals but I have high cortisol,

> would pregnelone be good for me?

>

> Because since my adrenals have been unwell I have had

> Hypoglycemia and so when I am hungry I get adrenal pain.

>

> My hardest time is 3:30 Pm, 4Pm, where I need a meal with protein

> or I get bloated, gassy, abdominal pain, sleepiness.

> My cortisol levels have been tested but it has been a couple of years.

>

> But I never healed because I was addicted to caffiene.

> Since I quit (for two months) I belive I am healing.

>

> Would pregnelone be good for me, do you think?

> Thanks

> -Ali

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Hi !

Can you site where you got this information?

Thanks!

Donna in IL

From:

iodine [mailto:iodine ] On Behalf Of

DeNormandie

Sent: Thursday, August 04, 2011 8:39 AM

iodine

Subject: Re: Re: Advice

Pregnenolone side effects, danger, risk

Overstimulation and insomnia -- low doses could be helpful

for sleep when taken in the morning. For occasional sleepless nights, consider

Good Night Rx.

Irritability,

anger or anxiety -- low doses could actually ease a person into a relaxed

feeling, while higher amounts may lead to irritability.

Acne

can occur due to the probable conversion of this hormone into androgens

Headaches

are possible with high dosages or low dosages used over several days or weeks.

Possible

scalp hair loss if used daily for prolonged periods. Pregnenolone converts

into DHEA, which in turn converts into testosterone and possibly on to DHT. It

can also be converted into progesterone.

Irregularities

of heart rhythm, Heart Palpitations, even on

as low a dose as 10 mg. This can be serious in the elderly or those with heart

rhythm disturbances.

Unknown

effects on the thyroid gland or other organs and tissues.

I wouldn't touch this stuff with a ten foot pole. Also you

aren't suppose to take it everyday, just a few times a week and not for a long

period of time.

From: margretdzn

<margretdzn@...>

iodine

Sent: Thu, August 4, 2011 8:27:14 AM

Subject: Re: Advice

Forgot to add, I started pregnenolone when I

was feeling at my worst with adrenals, thyroid.....I felt I just needed

" something " to help until I could build up the core......I started

pregnenolone on a small dose, and felt better within 3 days....I read everything

about it, some said to take it PM, some AM, so I took 1/2 dose AM and 1/2 dose

PM which worked fine......I've been taking it for about year and a half......It

never negatively impacted my adrenals, instead it gave me some more energy

while I was building them up.....

Now adrenals, thyroid fine and I still take the pregnenolone as an anti-aging

supplement....

Blessings, Margaret

>

> Can pregnelone be bought at the health food store or do you

> need a scrip?

>

> And, I too am healing adrenals but I have high cortisol,

> would pregnelone be good for me?

>

> Because since my adrenals have been unwell I have had

> Hypoglycemia and so when I am hungry I get adrenal pain.

>

> My hardest time is 3:30 Pm, 4Pm, where I need a meal with protein

> or I get bloated, gassy, abdominal pain, sleepiness.

> My cortisol levels have been tested but it has been a couple of years.

>

> But I never healed because I was addicted to caffiene.

> Since I quit (for two months) I belive I am healing.

>

> Would pregnelone be good for me, do you think?

> Thanks

> -Ali

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http://www.ehow.com/about_5494200_dangers-pregnenolone.htmlhttp://www.raysahelian.com/pregnenolone.htmlIf you google it you'll come up with tons of info and the dangers of taking it. It is also synthetic and made from soy. Soy ruins your thyroid. From: Donna Iler <Donna@...>"iodine " <iodine >Sent: Thu, August 4, 2011 9:06:11 AMSubject: RE: Re: Advice

Hi ! Can you site where you got this information? Thanks! Donna in IL

From:

iodine [mailto:iodine ] On Behalf Of

DeNormandie

Sent: Thursday, August 04, 2011 8:39 AM

iodine

Subject: Re: Re: Advice

Pregnenolone side effects, danger, risk

Overstimulation and insomnia -- low doses could be helpful

for sleep when taken in the morning. For occasional sleepless nights, consider

Good Night Rx.

Irritability,

anger or anxiety -- low doses could actually ease a person into a relaxed

feeling, while higher amounts may lead to irritability.

Acne

can occur due to the probable conversion of this hormone into androgens

Headaches

are possible with high dosages or low dosages used over several days or weeks.

Possible

scalp hair loss if used daily for prolonged periods. Pregnenolone converts

into DHEA, which in turn converts into testosterone and possibly on to DHT. It

can also be converted into progesterone.

Irregularities

of heart rhythm, Heart Palpitations, even on

as low a dose as 10 mg. This can be serious in the elderly or those with heart

rhythm disturbances.

Unknown

effects on the thyroid gland or other organs and tissues. I wouldn't touch this stuff with a ten foot pole. Also you

aren't suppose to take it everyday, just a few times a week and not for a long

period of time.

From: margretdzn

<margretdzn@...>

iodine

Sent: Thu, August 4, 2011 8:27:14 AM

Subject: Re: Advice

Forgot to add, I started pregnenolone when I

was feeling at my worst with adrenals, thyroid.....I felt I just needed

"something" to help until I could build up the core......I started

pregnenolone on a small dose, and felt better within 3 days....I read everything

about it, some said to take it PM, some AM, so I took 1/2 dose AM and 1/2 dose

PM which worked fine......I've been taking it for about year and a half......It

never negatively impacted my adrenals, instead it gave me some more energy

while I was building them up.....

Now adrenals, thyroid fine and I still take the pregnenolone as an anti-aging

supplement....

Blessings, Margaret

>

> Can pregnelone be bought at the health food store or do you

> need a scrip?

>

> And, I too am healing adrenals but I have high cortisol,

> would pregnelone be good for me?

>

> Because since my adrenals have been unwell I have had

> Hypoglycemia and so when I am hungry I get adrenal pain.

>

> My hardest time is 3:30 Pm, 4Pm, where I need a meal with protein

> or I get bloated, gassy, abdominal pain, sleepiness.

> My cortisol levels have been tested but it has been a couple of years.

>

> But I never healed because I was addicted to caffiene.

> Since I quit (for two months) I belive I am healing.

>

> Would pregnelone be good for me, do you think?

> Thanks

> -Ali

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These studies have mostly good things to say about it:http://intelegen.com/nutrients/pregnenolone_and_mental_function.htmHas anyone experienced weight loss on pregnenolone?I am excited to try it.Iodine has gotten rid of tons of symptoms for me but many linger after three years on iodine and being on 175 mg of iodoral.And so I am thinking:I am still 20lbs overweight, I still getting eye and brain tightnessand fatigue during my period and ovulation, I have many food allergies,adrenal stress, high cortisol, hypoglycemia, a tendance toward havinga clogged liver, low immunity, bloating/a big belly, low brain function and thenI accidently fell upon this pregnenolone conversation.This "pregnenolone steal" explains it completely!It is all explained herehttp://intelegen.com/nutrients/pregnenolone_and_mental_function.htmIf our body produces less pregnenolone as we age, and it is the buildingblock for all other hormones, than taking it, would take the body outof stress mode, thus it would stop overproducing cortisol and beginproducing a better balance of all the lower producing hormones,it just makes sense that all would return to a place of balance,and adrenals would heal.I can't wait to try it.AliOn Aug 4, 2011, at 7:16 AM, DeNormandie wrote:

http://www.ehow.com/about_5494200_dangers-pregnenolone.htmlhttp://www.raysahelian.com/pregnenolone.htmlIf you google it you'll come up with tons of info and the dangers of taking it. It is also synthetic and made from soy. Soy ruins your thyroid. From: Donna Iler <Donna@...>"iodine " <iodine >Sent: Thu, August 4, 2011 9:06:11 AMSubject: RE: Re: Advice

Hi !Can you site where you got this information? Thanks!Donna in IL

From:

iodine [mailto:iodine ] On Behalf Of

DeNormandie

Sent: Thursday, August 04, 2011 8:39 AM

iodine

Subject: Re: Re: Advice

Pregnenolone side effects, danger, risk

Overstimulation and insomnia -- low doses could be helpful

for sleep when taken in the morning. For occasional sleepless nights, consider

Good Night Rx.

Irritability,

anger or anxiety -- low doses could actually ease a person into a relaxed

feeling, while higher amounts may lead to irritability.

Acne

can occur due to the probable conversion of this hormone into androgens

Headaches

are possible with high dosages or low dosages used over several days or weeks.

Possible

scalp hair loss if used daily for prolonged periods. Pregnenolone converts

into DHEA, which in turn converts into testosterone and possibly on to DHT. It

can also be converted into progesterone.

Irregularities

of heart rhythm, Heart Palpitations, even on

as low a dose as 10 mg. This can be serious in the elderly or those with heart

rhythm disturbances.

Unknown

effects on the thyroid gland or other organs and tissues. I wouldn't touch this stuff with a ten foot pole. Also you

aren't suppose to take it everyday, just a few times a week and not for a long

period of time.

From: margretdzn

<margretdzn@...>

iodine

Sent: Thu, August 4, 2011 8:27:14 AM

Subject: Re: Advice

Forgot to add, I started pregnenolone when I

was feeling at my worst with adrenals, thyroid.....I felt I just needed

"something" to help until I could build up the core......I started

pregnenolone on a small dose, and felt better within 3 days....I read everything

about it, some said to take it PM, some AM, so I took 1/2 dose AM and 1/2 dose

PM which worked fine......I've been taking it for about year and a half......It

never negatively impacted my adrenals, instead it gave me some more energy

while I was building them up.....

Now adrenals, thyroid fine and I still take the pregnenolone as an anti-aging

supplement....

Blessings, Margaret

>

> Can pregnelone be bought at the health food store or do you

> need a scrip?

>

> And, I too am healing adrenals but I have high cortisol,

> would pregnelone be good for me?

>

> Because since my adrenals have been unwell I have had

> Hypoglycemia and so when I am hungry I get adrenal pain.

>

> My hardest time is 3:30 Pm, 4Pm, where I need a meal with protein

> or I get bloated, gassy, abdominal pain, sleepiness.

> My cortisol levels have been tested but it has been a couple of years.

>

> But I never healed because I was addicted to caffiene.

> Since I quit (for two months) I belive I am healing.

>

> Would pregnelone be good for me, do you think?

> Thanks

> -Ali

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Lyn,I eat fish, and pork once or twoce a week, chicken twice.I put coconut oil in certain recipes.Oil pull with sunflower oil daily.Take cod liver oil occaisonally.Take fish oil twice daily.I feel like I get plenty of healthy fat.After reading about pregneolone, and my week adrenalsit totally makes sense now.All of my health problems seem to be a result of high cortisol.If the building block preg. decreases with age, thus causing highcort. than it seems tweaking the diet, any diet to cure being overweight,treating food allergies, low blood sugar, vitamin deficiency's - is all treating thesymptoms and not the source of the problem.Read this site - it is awesome.http://www.redhathealing.com/images/A_AdrenalStress.pdfI am running out to buy pregnenolone!I hope it works.Thank youAliOn Aug 4, 2011, at 4:04 AM, Lyn K wrote:

From: Alison Trotta-Marshall <atmarshall1@...>>My hardest time is 3:30 Pm, 4Pm, where I need a meal with protein>or I get bloated, gassy, abdominal pain, sleepiness.>My cortisol levels have been tested but it has been a couple of years.I wonder, do you have healthy fats firmly in your diet? I was listenening to an interview with

Wolf one day in January and he said the body never craves meat--that it actually is craving the fat but we think that it is meat. By that point, I realized I had not had a piece of meat in 6 months, but in those six months I had started taking and using coconut oil. It is 7 months later and still I have not had a piece of meat except I did make some meat last week because I have a freezer full from when I always thought I needed some meat. I decided to start using it up so it does not get freezer burned. But it is not that I am craving it. I used to think like you all my life. That I could never be a vegetarian because I crave a piece of meat now and then. But learning this has certainly changed that mindset.I have bought a range of good, cold-pressed oils to choose from and I mix it up now. Apricot, grapeseed, sesame seed, flaxseed, cod liver, rice bran, olive, I have had sunflower seed oil, coconut oil. You can't cook with

most of those, so I stick with the coconut oil and rice bran. I also use oil on my skin, tho that is a little trickier because it does not soak in. The best way to use oil topically, it seems, is to mix it with water or DMSO, which is dimethyl sulfoxide.I have learned that cod liver and ghee together are exceptional at strengthening the immune system. Just don't buy the ghee in the store. Make it yourself with raw butter or high temp pasturized butter.Lyn

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I want to start oil pulling. Why do you choose sunflower oil? Re: Re: Advice

Lyn,I eat fish, and pork once or twoce a week, chicken twice.I put coconut oil in certain recipes.Oil pull with sunflower oil daily.Take cod liver oil occaisonally.Take fish oil twice daily.I feel like I get plenty of healthy fat.After reading about pregneolone, and my week adrenalsit totally makes sense now.All of my health problems seem to be a result of high cortisol.If the building block preg. decreases with age, thus causing highcort. than it seems tweaking the diet, any diet to cure being overweight,treating food allergies, low blood sugar, vitamin deficiency's - is all treating thesymptoms and not the source of the problem.Read this site - it is awesome.http://www.redhathealing.com/images/A_AdrenalStress.pdfI am running out to buy pregnenolone!I hope it works.Thank youAliOn Aug 4, 2011, at 4:04 AM, Lyn K wrote:> > From: Alison Trotta-Marshall > > >My hardest time is 3:30 Pm, 4Pm, where I need a meal with protein> >or I get bloated, gassy, abdominal pain, sleepiness.> >My cortisol levels have been tested but it has been a couple of years.> > I wonder, do you have healthy fats firmly in your diet? I was listenening to an interview with Wolf one day in January and he said the body never craves meat--that it actually is craving the fat but we think that it is meat. By that point, I realized I had not had a piece of meat in 6 months, but in those six months I had started taking and using coconut oil. It is 7 months later and still I have not had a piece of meat except I did make some meat last week because I have a freezer full from when I always thought I needed some meat. I decided to start using it up so it does not get freezer burned. But it is not that I am craving it. > > I used to think like you all my life. That I could never be a vegetarian because I crave a piece of meat now and then. But learning this has certainly changed that mindset.> > I have bought a range of good, cold-pressed oils to choose from and I mix it up now. Apricot, grapeseed, sesame seed, flaxseed, cod liver, rice bran, olive, I have had sunflower seed oil, coconut oil. You can't cook with most of those, so I stick with the coconut oil and rice bran. I also use oil on my skin, tho that is a little trickier because it does not soak in. The best way to use oil topically, it seems, is to mix it with water or DMSO, which is dimethyl sulfoxide.> > I have learned that cod liver and ghee together are exceptional at strengthening the immune system. Just don't buy the ghee in the store. Make it yourself with raw butter or high temp pasturized butter.> > Lyn>> > > > > >

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You have pulled this information from 1 site, which, coincidentally, is selling

their product, in the same sentence as they are falsly inflating the negative

side effects pf pregnalolone.

I can copy/paste from numerous sites, similar 'warnings' regarding the 'dangers'

of taking Iodine.

I can also c/p from numerous sites,recomending the responsible use of

pregnalolone.You might look for more than one source, for information on any

treatment, look for alternative motives, such as selling a product as an

alternative, and avoid blanket statements such as never or always.

Otherwise you run the risk of promulgating false information, and discouraging

people from exploring treatments which could give them significant improvement.

After all, what works for one person, may not work for another.Each of us is

responsible for researching thoroughly, and then making our own healthcare

decisions.

I would point out that pregnalolone is sold OTC in the US, in doses from 10mg.

to 100mg.While there is plenty that can be said (negatively) about the FDA, I

doubt this would be the case if this were as dangerous as you imply by your

post.Jim

> >

> > Can pregnelone be bought at the health food store or do you

> > need a scrip?

> >

> > And, I too am healing adrenals but I have high cortisol,

> > would pregnelone be good for me?

> >

> > Because since my adrenals have been unwell I have had

> > Hypoglycemia and so when I am hungry I get adrenal pain.

> >

> > My hardest time is 3:30 Pm, 4Pm, where I need a meal with protein

> > or I get bloated, gassy, abdominal pain, sleepiness.

> > My cortisol levels have been tested but it has been a couple of years.

> >

> > But I never healed because I was addicted to caffiene.

> > Since I quit (for two months) I belive I am healing.

> >

> > Would pregnelone be good for me, do you think?

> > Thanks

> > -Ali

>

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Is this iodine protocol a short term thing or lifelong?

deb

>

> You will need to give it some time. Not sure how you got to 40 mgs on

Iodoral. The tablets are 12.5 and 50 mgs. It took me getting to 100 mgs before

I saw changes in my Fibrocystic breasts and PCOS. I also began to really detox

at this level. Your inability to lose weight is probably related to toxicity

and / or insulin resistance. I am seeing this over and over in people with

thyroid and breast issues.

>

> Buist, ND HC

>

>

> Advice

>

>

>

> I want to give some background and ask for advice.

>

> Fibrocystic Breast Disease - diagnosed by a thermogram (asymptomatic)

> Multi-nodular Goiter - I was told that the I have the longest thyroid they

have ever seen

> One big nodule - biopsied 6-7 years ago - really hasn't changed much since

the biopsy (not cancer)

> " Normal " labs, but I don't have a copy of them to determine if they are

mainstream normal AND realistic normal. I should get a copy.

> Can't lose any weight - paleo diet (no grains, legumes, little dairy, little

fruit) - good exercise with strength training. I am about 20 pounds or more

overweight. Endo doc told me to exercise more and eat less....grrrr. I don't

believe in the calories in vs. calories out theory. I also didn't lose a single

pound on a ketogenic diet for 2 months.

> Age - 42

> Long periods (heavy the first few days and then spotting for up to 17 days)

>

> I take all of the companion nutrients and many other supplements. I took

iodoral last year, but I got nervous and stopped. My ND is warming up to it, but

wants me to use 4 prolamine (12mg) per day. I really respect her on most things,

but not this. So, today I am up to 40 mg and just switched to Iodoral.

>

> Thoughts? Just asking if I am on the right track. Will this shrink my

goiter, help me lose weight, get rid of the FBD? BTW, I am very anti-mainstream

medicine, so I am inclined to skip this year's US and bloodwork, but part of me

is curious. How long would it take to notice any difference from the Iodine.

>

> I appreciate anyone that is willing to comment on my current status. Nothing

is life threatening or urgent, and I generally feel well. After starting the

iodine, I have been very tired - hopefully this is a good thing. My ND says that

she has discovered aluminum, mercury, and lead that I need to detox, so she gave

me chlorella.

>

> Deidre

>

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When I first was thinking about Pregnenolone, as I said I was at my worst,

(hashi's, crashed adrenals) but heard about it from another group I belong

to...The person who mentioned it was a holistic practitioner....I googled

pregnenolone to read EVERYTHING I could about it.....Believe me there's lots of

things I wouldn't take because they sound risky for health.....

But the more I read, the less " risky " it sounded, and the4 fact that a holistic

practitioner also used it helped me decide....The worse side effects might be

over stimulation, anxiety, sleeplessness---to me those are easily controlled by

STOPPING it if you feel those.....But the good things far out weighted the

bad--increased energy!...

So I thought I'd try---didn't think it would " kill " me....so I thought I'd start

with small dose---10 mg---also, half of the readings say take in AM, some in PM,

but there was one that said to split the dose and that's what I did......I took

5 in AM. 5 in PM......I was quite surprised that I had no ill effects AT ALL!!

I waited about a week, then upped it---I took a 25 mg. tablet and split it in

half, AM/PM, so I was now taking 25 mg. per day---no ill effects on that either,

but after about 3 days I felt more energy....

I asked this holistic person how much he and his wife take and he said 30 and 50

mg. daily, he took one and she took the other dose.....

Soooo, after about a month on 25 mg. I upped my dose slowly next to 30 mg.

split, then 40 split, and I've been at 50 split for over a year.....I have

absolutely no ill effects...

I'm 63 yrs. old and I have read that pregnenolone declines as we get older, as

does melantonin, so I consider it part of my " anti-aging " regime.....

I might add that one time during this I went to my own holistic MD, was

reluctant to mention the pregnenolone but did, and he said it was fine......

About 2 months ago on my own intuition, I stopped the split dosing and went to

50 mg. in AM---only because I wanted to see if it made a difference.....I can't

really say it has, but there's a part of me that says maybe---so when I finish

this bottle of capsules, I'm gonna go back to spliting the dose AM/PM......

For the purpose of being able to split doses and make your own combo of

strengths, I suggest getting the tablet form of pregnenolone, rather than the

capsules which are hard to split....

Blessings, Margaret

> > >

> > > Can pregnelone be bought at the health food store or do you

> > > need a scrip?

> > >

> > > And, I too am healing adrenals but I have high cortisol,

> > > would pregnelone be good for me?

> > >

> > > Because since my adrenals have been unwell I have had

> > > Hypoglycemia and so when I am hungry I get adrenal pain.

> > >

> > > My hardest time is 3:30 Pm, 4Pm, where I need a meal with protein

> > > or I get bloated, gassy, abdominal pain, sleepiness.

> > > My cortisol levels have been tested but it has been a couple of years.

> > >

> > > But I never healed because I was addicted to caffiene.

> > > Since I quit (for two months) I belive I am healing.

> > >

> > > Would pregnelone be good for me, do you think?

> > > Thanks

> > > -Ali

> >

> >

> >

> >

>

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Hi Deb,

Speaking for myself; I will take iodine and the companion nutrients for the rest of my life. For the reasons that our environment is so very toxic and iodine helps me detox these toxic halides (bromides, fluorides, chlorides) and iodine is an important nutrient utilized by every part of my body, helping to me to prevent many cancers ( thyroid, breast, to name a couple) The soil where our food is grown is very deficient in iodine and other important minerals. There are so many reasons for me to continue iodine for the rest of my life. Best, Kathleen

Advice> > > > I want to give some background and ask for advice. > > Fibrocystic Breast Disease - diagnosed by a thermogram (asymptomatic)> Multi-nodular Goiter - I was told that the I have the longest thyroid they have ever seen> One big nodule - biopsied 6-7 years ago - really hasn't changed much since the biopsy (not cancer)> "Normal" labs, but I don't have a copy of them to determine if they are mainstream normal AND realistic normal. I should get a copy. > Can't lose any weight - paleo diet (no grains, legumes, little dairy, little fruit) - good exercise with strength training. I am about 20 pounds or more overweight. Endo doc told me to exercise more and eat less....grrrr. I don't believe in the calories in vs. calories out theory. I also didn't lose a single pound on a ketogenic diet for 2 months. > Age - 42> Long periods (heavy the first few days and then spotting for up to 17 days)> > I take all of the companion nutrients and many other supplements. I took iodoral last year, but I got nervous and stopped. My ND is warming up to it, but wants me to use 4 prolamine (12mg) per day. I really respect her on most things, but not this. So, today I am up to 40 mg and just switched to Iodoral. > > Thoughts? Just asking if I am on the right track. Will this shrink my goiter, help me lose weight, get rid of the FBD? BTW, I am very anti-mainstream medicine, so I am inclined to skip this year's US and bloodwork, but part of me is curious. How long would it take to notice any difference from the Iodine. > > I appreciate anyone that is willing to comment on my current status. Nothing is life threatening or urgent, and I generally feel well. After starting the iodine, I have been very tired - hopefully this is a good thing. My ND says that she has discovered aluminum, mercury, and lead that I need to detox, so she gave me chlorella. > > Deidre>

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