Guest guest Posted May 16, 2004 Report Share Posted May 16, 2004 Sheila, thanks for your encouraging words about Paris. Sometimes I can't imagine going and other times I can't imagine not. To break a LEG spasm, the physical therapist taught me to stand and bend my right leg forward at the knee (the leg that spasms), while bending the left one the same way behind it. Yesterday morning it began to spasm and I immediately took the stance and then used the heating pad. It's the first time I've ever stopped one in its tracks; I guess I should be focusing on that instead. I don't know if that would work for a back spasm. I have PT tomorrow and I'll ask. Quote Link to comment Share on other sites More sharing options...
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