Guest guest Posted May 6, 2004 Report Share Posted May 6, 2004 Hi Cinders, Was this meant for just me??? What am I to do if I can't walk...I know there must be many things..but what? I would loved to have lost 30lbs by now. But I am not going to give up! Talk to ya soon...Give me some ideas....please. BJ -------Original Message------- From: low dose naltrexone Date: Thursday, May 06, 2004 16:25:48 low dose naltrexone Subject: [low dose naltrexone] Re: Weight Loss - BJ I do my very best to walk at least 1/2 to 3/4 of a mile twice a day . . . I've measured out doing laps around the inside of my house - 20 laps=1/2 mile. I do at least 20 laps in the morning before I go to work, and another 20 while I'm home at lunch. (I try to do 35, but can't always.) Boring, but a safe environment and does not take too long!Hate doing it but so what. Hate a lot about my life right now, being thin would be nice, and at least this is something about my body that I feel a tiny bit of control over.I repeat about 100 times a day - Nothing tastes as good as being thin feels!!!Cinders Quote Link to comment Share on other sites More sharing options...
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