Re: Re: Off topic, BBD

June 2, 2004

Thanks . It sounds like I will need to learn to like rice milk, or

eat dry gluten free cereals. I used to eat cream of rice with blueberries

in it, no milk - neither cow nor rice. Lately I've mostly been having fruit

for breakfast, but it doesn't seem like enough to go on for very long. And

I'm no longer able to skip breakfast. Pre LDN I generally didn't need

anything to eat until lunch time, and lunch is pretty easy to handle as long

as I can get home to eat.

Thanks to the LDN I don't really crave the three Cs. Cake, Candy, and

Cookies... make that four Cs and add Chocolate to the list.

I am not on the BBD group. Can you send me a link?

Thanks,

----- Original Message -----

From: " " <@...>

Sent: Tuesday, June 01, 2004 9:49 PM

Subject: [low dose naltrexone] Re: Off topic, BBD

> Hi ,

>

> I'm on the BBD over a year now and swear by it too.

> For BReakfast sometimes I have glutan free muesli with rice milk, or

> else organis glutan free cornflakes with rice milk, other times I

> jsut have some fruit. Sometimes latley I have some BBD friendly bread

> toasted. To drink I usually have a herbal tea of normal tea with rice

> milk. Occasioanlyl I ahve a coffee with rice milk but I try and cut

> out as much coffee as I can as I don't tolerate it well.

> Are you on the BBD group?? If not come join us as you'll get many

> more suggestions from others too.

>

> > Is anyone here successfully following the BBD and able to offer me

> advice for breakfast? I can handle the rest of the day with a little

> planning, but I have a really tough time with breakfast...

> >

> > (MS)

> >

>

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